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Michael McNamara -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1207/993/85All/Gender/AG

M50-54Age group

1421Bib number

United KingdomNationality


23:11	4:12:22	2:43:30	7:33:44

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Compare Michael McNamara with other athletes!

1421 McNamara

1403 Hassell ×

1374 Ambler ×

1397 Featherstone ×

1433 O'Rourke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:11	00:23:11	01:13 min/100m	+02:27 (78.) ●	+01:24 (812.) ●	+01:20 (993.) ●
Transition		00:30:56	00:07:45	-	+00:15 (52.) ●	+01:18 (799.) ●	+01:26 (989.) ●
Bike	35.7 km	02:17:09	01:46:13	20.17 km/h	+13:37 (81.) ●	+16:33 (968.) ●	+15:21 (1164.) ●
Bike	50.7 km	03:15:01	00:57:52	15.55 km/h	+08:57 (81.) ●	+10:45 (951.) ●	+09:57 (1144.) ●
Bike	64.5 km	03:53:54	00:38:53	21.29 km/h	+04:05 (78.) ●	+05:44 (902.) ●	+05:17 (1077.) ●
Bike	90 km	04:43:18	00:49:24	30.97 km/h	+06:20 (85.) ●	+07:16 (961.) ●	+06:43 (1150.) ●
Bike	90 km	04:43:18	04:12:22	21.4 km/h	+32:59 (83.) ●	+40:18 (960.) ●	+37:18 (1153.) ●
Transition		04:50:14	00:06:56	-	+01:41 (75.) ●	+02:25 (933.) ●	+02:30 (1150.) ●
Run	2 km	05:03:11	00:12:57	06:28 min/km	+02:12 (85.) ●	+02:49 (985.) ●	+02:43 (1199.) ●
Run	4.9 km	05:25:00	00:21:49	07:31 min/km	+04:27 (85.) ●	+05:17 (998.) ●	+05:09 (1222.) ●
Run	7.3 km	05:43:08	00:18:08	07:33 min/km	+03:56 (85.) ●	+04:45 (1000.) ●	+04:39 (1227.) ●
Run	9.2 km	05:57:58	00:14:50	07:48 min/km	+03:27 (84.) ●	+04:11 (984.) ●	+04:05 (1206.) ●
Run	12.1 km	06:20:36	00:22:38	07:48 min/km	+04:01 (84.) ●	+04:58 (978.) ●	+04:53 (1200.) ●
Run	14.5 km	06:38:54	00:18:18	07:37 min/km	+03:07 (80.) ●	+04:01 (967.) ●	+03:56 (1185.) ●
Run	16.4 km	06:54:52	00:15:58	08:24 min/km	+03:33 (85.) ●	+04:27 (992.) ●	+04:23 (1218.) ●
Run	19.3 km	07:19:14	00:24:22	08:24 min/km	+04:51 (84.) ●	+05:57 (987.) ●	+05:53 (1211.) ●
Run	21.1 km	07:33:44	00:14:30	08:03 min/km	+03:01 (83.) ●	+03:43 (993.) ●	+03:40 (1217.) ●
Run	21.1 km	07:33:44	02:43:30	07:44 min/km	+32:35 (84.) ●	+40:08 (996.) ●	+39:21 (1220.) ●
Total	113 km	07:33:44	07:33:44	14.94 km/h	+01:09:57 (85.) ●	+01:25:33 (993.) ●	+01:21:55 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1143	947	80	Paul Carey	1383	M50-54	Ireland	00:23:35	04:05:48	02:34:10	07:14:59
1175	969	81	Paul Clegg	1386	M50-54	Ireland	00:20:44	04:10:35	02:41:28	07:26:52
1180	972	82	Eric Doyle	1394	M50-54	Ireland	00:24:10	04:24:52	02:21:04	07:28:03
1189	979	83	Nick Hassell	1403	M50-54	Ireland	00:22:44	04:17:58	02:34:52	07:29:44
1197	985	84	Neil Ambler	1374	M50-54	United Kingdom	00:22:55	04:21:28	02:24:58	07:31:54
1207	993	85	Michael McNamara	1421	M50-54	United Kingdom	00:23:11	04:12:22	02:43:30	07:33:44
1208	994	86	Adam Featherstone	1397	M50-54	United Kingdom	00:19:11	04:15:26	02:41:33	07:33:47
1222	1003	87	Keith O'Rourke	1433	M50-54	Ireland	00:24:42	03:35:23	03:14:29	07:36:35
1226	1007	88	Keith Tiernan	1446	M50-54	Ireland	00:22:56	04:13:49	02:49:51	07:38:01
1265	1032	89	Richard Simpson	1442	M50-54	Ireland	00:25:03	04:09:52	03:22:44	08:13:11

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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