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Paraig Smith -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

554/492/31All/Gender/AG

M50-54Age group

1443Bib number

IrelandNationality


22:31	3:24:18	2:03:34	6:00:51

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Compare Paraig Smith with other athletes!

1443 Smith

1390 DE Coessemaeker ×

1360 VAN Acker ×

172 Baert ×

142 Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:31	00:22:31	01:11 min/100m	+01:47 (68.) ●	+00:44 (775.) ●	+00:40 (949.) ●
Transition		00:28:37	00:06:06	-	-01:24 (27.) ●	-00:21 (483.) ●	-00:13 (619.) ●
Bike	35.7 km	01:55:55	01:27:18	24.54 km/h	-05:18 (28.) ●	-02:22 (454.) ●	-03:34 (498.) ●
Bike	50.7 km	02:41:32	00:45:37	19.73 km/h	-03:18 (29.) ●	-01:30 (473.) ●	-02:18 (527.) ●
Bike	64.5 km	03:13:39	00:32:07	25.78 km/h	-02:41 (28.) ●	-01:02 (476.) ●	-01:29 (537.) ●
Bike	90 km	03:52:55	00:39:16	38.96 km/h	-03:48 (18.) ●	-02:52 (282.) ●	-03:25 (307.) ●
Bike	90 km	03:52:55	03:24:18	26.43 km/h	-15:05 (25.) ●	-07:46 (421.) ●	-10:46 (463.) ●
Transition		03:57:17	00:04:22	-	-00:53 (34.) ●	-00:09 (563.) ●	-00:04 (698.) ●
Run	2 km	04:07:33	00:10:16	05:08 min/km	-00:29 (42.) ●	+00:08 (612.) ●	+00:02 (708.) ●
Run	4.9 km	04:24:49	00:17:16	05:57 min/km	-00:06 (52.) ●	+00:44 (685.) ●	+00:36 (813.) ●
Run	7.3 km	04:38:51	00:14:02	05:50 min/km	-00:10 (50.) ●	+00:39 (682.) ●	+00:33 (811.) ●
Run	9.2 km	04:49:32	00:10:41	05:37 min/km	-00:42 (47.) ●	+00:02 (612.) ●	-00:04 (721.) ●
Run	12.1 km	05:07:17	00:17:45	06:07 min/km	-00:52 (41.) ●	+00:05 (560.) ●	±00:00 (670.) ●
Run	14.5 km	05:21:29	00:14:12	05:54 min/km	-00:59 (37.) ●	-00:05 (541.) ●	-00:10 (643.) ●
Run	16.4 km	05:32:55	00:11:26	06:01 min/km	-00:59 (39.) ●	-00:05 (548.) ●	-00:09 (646.) ●
Run	19.3 km	05:50:23	00:17:28	06:01 min/km	-02:03 (29.) ●	-00:57 (431.) ●	-01:01 (516.) ●
Run	21.1 km	06:00:51	00:10:28	05:48 min/km	-01:01 (33.) ●	-00:19 (495.) ●	-00:22 (588.) ●
Run	21.1 km	06:00:51	02:03:34	05:51 min/km	-07:21 (41.) ●	+00:12 (562.) ●	-00:35 (666.) ●
Total	113 km	06:00:51	06:00:51	18.79 km/h	-22:56 (31.) ●	-07:20 (492.) ●	-10:58 (554.) ●

Ovr	Gen	Div	Name	#	AG
457	409	26	Thomas Brown	1377	M50-54	Ireland	00:19:51	03:20:32	01:58:52	05:52:56
468	419	27	Yannick Chevalier	1355	M50-54	Ireland	00:20:21	03:28:36	01:50:59	05:53:41
475	424	28	Paddy Doran	1393	M50-54	Ireland	00:17:35	03:18:22	02:09:03	05:54:01
492	438	29	Pascal DE Coessemaeker	1390	M50-54	Belgium	00:31:02	03:12:01	02:01:12	05:55:32
536	475	30	Henk VAN Acker	1360	M50-54	Belgium	00:20:15	03:35:23	01:51:38	05:59:26
554	492	31	Paraig Smith	1443	M50-54	Ireland	00:22:31	03:24:18	02:03:34	06:00:51
555	493	32	Wim Baert	172	M50-54	Belgium	00:16:52	03:27:28	02:06:06	06:00:53
556	494	33	Ivan Gomez	142	M50-54	Venezuela	00:36:08	03:14:53	01:57:25	06:00:55
560	498	34	Oisin Quinn	1437	M50-54	Ireland	00:20:50	03:31:05	02:01:11	06:01:25
564	502	35	David Mullins	1425	M50-54	Ireland	00:18:08	03:27:53	02:06:22	06:01:47

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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