aidiagnostics

Ad

Alan Smith -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

887/754/51All/Gender/AG

M50-54Age group

1444Bib number

IrelandNationality


21:02	3:53:03	2:01:12	6:32:15

aidiagnostics

Ad

Compare Alan Smith with other athletes!

1444 Smith

1387 Condon ×

1358 Keane ×

1418 McCormac ×

1439 Robson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:02	00:21:02	01:06 min/100m	+00:18 (56.) ●	-00:45 (649.) ●	-00:49 (782.) ●
Transition		00:30:14	00:09:12	-	+01:42 (72.) ●	+02:45 (944.) ●	+02:53 (1161.) ●
Bike	35.7 km	02:09:06	01:38:52	21.67 km/h	+06:16 (68.) ●	+09:12 (855.) ●	+08:00 (996.) ●
Bike	50.7 km	03:02:19	00:53:13	16.91 km/h	+04:18 (73.) ●	+06:06 (862.) ●	+05:18 (1013.) ●
Bike	64.5 km	03:38:46	00:36:27	22.72 km/h	+01:39 (60.) ●	+03:18 (794.) ●	+02:51 (927.) ●
Bike	90 km	04:23:17	00:44:31	34.37 km/h	+01:27 (62.) ●	+02:23 (764.) ●	+01:50 (870.) ●
Bike	90 km	04:23:17	03:53:03	23.17 km/h	+13:40 (65.) ●	+20:59 (831.) ●	+17:59 (968.) ●
Transition		04:31:03	00:07:46	-	+02:31 (81.) ●	+03:15 (986.) ●	+03:20 (1214.) ●
Run	2 km	04:40:42	00:09:39	04:49 min/km	-01:06 (23.) ●	-00:29 (435.) ●	-00:35 (497.) ●
Run	4.9 km	04:56:22	00:15:40	05:24 min/km	-01:42 (30.) ●	-00:52 (429.) ●	-01:00 (493.) ●
Run	7.3 km	05:09:19	00:12:57	05:23 min/km	-01:15 (35.) ●	-00:26 (485.) ●	-00:32 (560.) ●
Run	9.2 km	05:19:08	00:09:49	05:10 min/km	-01:34 (30.) ●	-00:50 (420.) ●	-00:56 (485.) ●
Run	12.1 km	05:35:44	00:16:36	05:43 min/km	-02:01 (30.) ●	-01:04 (401.) ●	-01:09 (474.) ●
Run	14.5 km	05:50:15	00:14:31	06:02 min/km	-00:40 (42.) ●	+00:14 (592.) ●	+00:09 (707.) ●
Run	16.4 km	06:02:09	00:11:54	06:15 min/km	-00:31 (41.) ●	+00:23 (602.) ●	+00:19 (724.) ●
Run	19.3 km	06:20:18	00:18:09	06:15 min/km	-01:22 (36.) ●	-00:16 (518.) ●	-00:20 (625.) ●
Run	21.1 km	06:32:15	00:11:57	06:38 min/km	+00:28 (56.) ●	+01:10 (759.) ●	+01:07 (927.) ●
Run	21.1 km	06:32:15	02:01:12	05:44 min/km	-09:43 (38.) ●	-02:10 (523.) ●	-02:57 (614.) ●
Total	113 km	06:32:15	06:32:15	17.28 km/h	+08:28 (51.) ●	+24:04 (754.) ●	+20:26 (887.) ●

Ovr	Gen	Div	Name	#	AG
825	707	46	Kristian Rohl	173	M50-54	Denmark	00:28:53	03:27:10	02:19:48	06:25:34
863	733	47	Michael W³nnemann	1351	M50-54	Germany	00:18:59	03:46:14	02:13:07	06:30:04
868	738	48	Tom O Connor	1429	M50-54	Ireland	00:20:18	03:36:08	02:19:57	06:30:31
872	741	49	Craig Condon	1387	M50-54	United States	00:16:32	03:43:57	02:17:25	06:30:40
874	743	50	Brian Keane	1358	M50-54	Ireland	00:21:12	04:03:22	01:52:56	06:30:41
887	754	51	Alan Smith	1444	M50-54	Ireland	00:21:02	03:53:03	02:01:12	06:32:15
897	761	52	Tim McCormac	1418	M50-54	Ireland	00:17:39	03:54:21	02:10:38	06:33:58
898	762	53	Martin Robson	1439	M50-54	United Kingdom	00:18:23	03:54:13	02:11:34	06:34:01
899	763	54	Thomas Heneghan	1404	M50-54	Ireland	00:26:10	03:43:01	02:14:34	06:34:02
921	780	55	Urban Printz	1548	M50-54	Sweden	00:17:38	03:44:22	02:21:57	06:37:16

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read