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Vaughan Ryan -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

922/781/29All/Gender/AG

M55-59Age group

1451Bib number

IrelandNationality


21:07	3:58:03	2:07:21	6:37:19

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Compare Vaughan Ryan with other athletes!

1451 Ryan

1551 Currie ×

209 Clarke ×

1476 Hynes ×

1484 O'Driscoll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:07	00:21:07	01:06 min/100m	-00:09 (30.) ●	-00:40 (656.) ●	-00:44 (791.) ●
Transition		00:27:42	00:06:35	-	-00:01 (21.) ●	+00:08 (588.) ●	+00:16 (742.) ●
Bike	35.7 km	02:07:23	01:39:41	21.49 km/h	+07:33 (32.) ●	+10:01 (877.) ●	+08:49 (1026.) ●
Bike	50.7 km	03:00:15	00:52:52	17.02 km/h	+04:31 (33.) ●	+05:45 (853.) ●	+04:57 (1000.) ●
Bike	64.5 km	03:38:50	00:38:35	21.46 km/h	+05:00 (37.) ●	+05:26 (891.) ●	+04:59 (1063.) ●
Bike	90 km	04:25:45	00:46:55	32.61 km/h	+04:22 (36.) ●	+04:47 (890.) ●	+04:14 (1048.) ●
Bike	90 km	04:25:45	03:58:03	22.68 km/h	+21:26 (32.) ●	+25:59 (874.) ●	+22:59 (1025.) ●
Transition		04:29:58	00:04:13	-	-00:49 (16.) ●	-00:18 (526.) ●	-00:13 (655.) ●
Run	2 km	04:39:41	00:09:43	04:51 min/km	-00:47 (11.) ●	-00:25 (463.) ●	-00:31 (526.) ●
Run	4.9 km	04:56:31	00:16:50	05:48 min/km	-00:21 (18.) ●	+00:18 (616.) ●	+00:10 (728.) ●
Run	7.3 km	05:10:41	00:14:10	05:54 min/km	+00:03 (21.) ●	+00:47 (703.) ●	+00:41 (838.) ●
Run	9.2 km	05:21:37	00:10:56	05:45 min/km	-00:13 (19.) ●	+00:17 (659.) ●	+00:11 (784.) ●
Run	12.1 km	05:40:53	00:19:16	06:38 min/km	+00:30 (24.) ●	+01:36 (735.) ●	+01:31 (897.) ●
Run	14.5 km	05:55:34	00:14:41	06:07 min/km	-00:16 (19.) ●	+00:24 (615.) ●	+00:19 (736.) ●
Run	16.4 km	06:07:59	00:12:25	06:32 min/km	+00:15 (20.) ●	+00:54 (678.) ●	+00:50 (824.) ●
Run	19.3 km	06:26:57	00:18:58	06:32 min/km	-00:01 (18.) ●	+00:33 (625.) ●	+00:29 (761.) ●
Run	21.1 km	06:37:19	00:10:22	05:45 min/km	-00:46 (16.) ●	-00:25 (479.) ●	-00:28 (570.) ●
Run	21.1 km	06:37:19	02:07:21	06:02 min/km	-01:36 (16.) ●	+03:59 (628.) ●	+03:12 (752.) ●
Total	113 km	06:37:19	06:37:19	17.06 km/h	+18:51 (29.) ●	+29:08 (781.) ●	+25:30 (922.) ●

Ovr	Gen	Div	Name	#	AG
821	703	24	Michael Hayes	1458	M55-59	Ireland	00:20:00	03:37:26	02:10:35	06:25:01
843	718	25	John Murtagh	1455	M55-59	Australia	00:19:55	03:37:34	02:17:39	06:28:33
910	771	26	David Meagher	1482	M55-59	Ireland	00:20:53	03:42:03	02:22:51	06:36:08
911	772	27	Aidan Currie	1551	M55-59	Ireland	00:17:12	03:45:36	02:21:57	06:36:14
916	775	28	John Clarke	209	M55-59	Ireland	00:19:30	03:41:10	02:15:03	06:36:43
922	781	29	Vaughan Ryan	1451	M55-59	Ireland	00:21:07	03:58:03	02:07:21	06:37:19
939	794	30	Sean Hynes	1476	M55-59	Ireland	00:24:29	03:41:50	02:15:29	06:39:29
940	795	31	Ciaran O'Driscoll	1484	M55-59	Ireland	00:13:50	04:11:00	02:04:55	06:40:21
976	824	32	John Ocallaghan	245	M55-59	Ireland	00:18:02	04:18:17	01:59:13	06:44:36
1003	841	33	Seamus Henry Rooney	1452	M55-59	Ireland	00:21:54	03:58:08	02:12:43	06:47:01

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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