Ashley McLernon -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
510/453/14All/Gender/AG
M55-59Age group
1453Bib number
IrelandNationality
17:51 | 3:18:53 | 2:10:22 | 5:57:25 |
Compare Ashley McLernon with other athletes!
1453 McLernon
1485 Painter ×
1463 Callender ×
1450 Butler ×
144 VAN Oyen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:51 | 00:17:51 | 00:56 min/100m | -03:25 (14.) ● | -03:56 (240.) ● | -04:00 (287.) ● |
Transition | 00:23:07 | 00:05:16 | - | -01:20 (10.) ● | -01:11 (305.) ● | -01:03 (405.) ● | |
Bike | 35.7 km | 01:48:04 | 01:24:57 | 25.21 km/h | -07:11 (11.) ● | -04:43 (353.) ● | -05:55 (383.) ● |
Bike | 50.7 km | 02:32:15 | 00:44:11 | 20.37 km/h | -04:10 (13.) ● | -02:56 (356.) ● | -03:44 (391.) ● |
Bike | 64.5 km | 03:03:28 | 00:31:13 | 26.52 km/h | -02:22 (13.) ● | -01:56 (401.) ● | -02:23 (448.) ● |
Bike | 90 km | 03:42:00 | 00:38:32 | 39.71 km/h | -04:01 (8.) ● | -03:36 (235.) ● | -04:09 (251.) ● |
Bike | 90 km | 03:42:00 | 03:18:53 | 27.15 km/h | -17:44 (11.) ● | -13:11 (329.) ● | -16:11 (359.) ● |
Transition | 03:47:03 | 00:05:03 | - | +00:01 (24.) ● | +00:32 (711.) ● | +00:37 (886.) ● | |
Run | 2 km | 03:57:04 | 00:10:01 | 05:00 min/km | -00:29 (15.) ● | -00:07 (550.) ● | -00:13 (632.) ● |
Run | 4.9 km | 04:13:35 | 00:16:31 | 05:41 min/km | -00:40 (15.) ● | -00:01 (573.) ● | -00:09 (670.) ● |
Run | 7.3 km | 04:29:18 | 00:15:43 | 06:32 min/km | +01:36 (34.) ● | +02:20 (896.) ● | +02:14 (1083.) ● |
Run | 9.2 km | 04:41:28 | 00:12:10 | 06:24 min/km | +01:01 (32.) ● | +01:31 (825.) ● | +01:25 (997.) ● |
Run | 12.1 km | 04:59:53 | 00:18:25 | 06:21 min/km | -00:21 (17.) ● | +00:45 (653.) ● | +00:40 (786.) ● |
Run | 14.5 km | 05:15:11 | 00:15:18 | 06:22 min/km | +00:21 (23.) ● | +01:01 (698.) ● | +00:56 (844.) ● |
Run | 16.4 km | 05:26:55 | 00:11:44 | 06:10 min/km | -00:26 (17.) ● | +00:13 (582.) ● | +00:09 (696.) ● |
Run | 19.3 km | 05:46:20 | 00:19:25 | 06:41 min/km | +00:26 (23.) ● | +01:00 (680.) ● | +00:56 (826.) ● |
Run | 21.1 km | 05:57:25 | 00:11:05 | 06:09 min/km | -00:03 (21.) ● | +00:18 (610.) ● | +00:15 (737.) ● |
Run | 21.1 km | 05:57:25 | 02:10:22 | 06:10 min/km | +01:25 (21.) ● | +07:00 (681.) ● | +06:13 (820.) ● |
Total | 113 km | 05:57:25 | 05:57:25 | 18.97 km/h | -21:03 (14.) ● | -10:46 (453.) ● | -14:24 (510.) ● |