Alan Findlay -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

155/141/4All/Gender/AG

M55-59Age group

1456Bib number

United KingdomNationality

32:533:05:131:33:56 5:18:15

  Compare Alan Findlay with other athletes!

1456 Findlay
1459 Williams × 
1474 Grizzard × 
109 Virden × 
1477 Joyce × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:53 00:32:5301:43 min/100m+11:37 (37.) +11:06 (948.) +11:02 (1157.)
Transition 00:36:40 00:03:47 - -02:49 (2.) -02:40 (94.) -02:32 (149.)
Bike35.7 km 01:56:37 01:19:5726.79 km/h-12:11 (2.) -09:43 (173.) -10:55 (186.)
Bike50.7 km 02:37:14 00:40:3722.16 km/h-07:44 (4.) -06:30 (168.) -07:18 (178.)
Bike64.5 km 03:04:14 00:27:0030.67 km/h-06:35 (1.) -06:09 (108.) -06:36 (116.)
Bike90 km 03:41:53 00:37:3940.64 km/h-04:54 (4.) -04:29 (180.) -05:02 (192.)
Bike90 km 03:41:53 03:05:1329.16 km/h-31:24 (3.) -26:51 (158.) -29:51 (169.)
Transition 03:44:19 00:02:26 - -02:36 (3.) -02:05 (107.) -02:00 (163.)
Run2 km 03:52:19 00:08:0004:00 min/km-02:30 (1.) -02:08 (71.) -02:14 (78.)
Run4.9 km 04:05:07 00:12:4804:24 min/km-04:23 (1.) -03:44 (69.) -03:52 (77.)
Run7.3 km 04:15:15 00:10:0804:13 min/km-03:59 (1.) -03:15 (62.) -03:21 (70.)
Run9.2 km 04:23:11 00:07:5604:10 min/km-03:13 (2.) -02:43 (68.) -02:49 (78.)
Run12.1 km 04:36:32 00:13:2104:36 min/km-05:25 (1.) -04:19 (64.) -04:24 (74.)
Run14.5 km 04:47:24 00:10:5204:31 min/km-04:05 (1.) -03:25 (78.) -03:30 (89.)
Run16.4 km 04:55:44 00:08:2004:23 min/km-03:50 (1.) -03:11 (90.) -03:15 (101.)
Run19.3 km 05:09:54 00:14:1004:53 min/km-04:49 (2.) -04:15 (82.) -04:19 (95.)
Run21.1 km 05:18:15 00:08:2104:38 min/km-02:47 (2.) -02:26 (113.) -02:29 (130.)
Run21.1 km 05:18:15 01:33:5604:27 min/km-35:01 (1.) -29:26 (70.) -30:13 (80.)
Total 113 km 05:18:15 05:18:1521.3 km/h-01:00:13 (4.) -49:56 (141.) -53:34 (155.)

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