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Liam Williams -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

90/81/2All/Gender/AG

M55-59Age group

1459Bib number

IrelandNationality


17:03	3:07:11	1:35:38	5:05:50

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Compare Liam Williams with other athletes!

1459 Williams

1483 Octeau ×

1474 Grizzard ×

1456 Findlay ×

109 Virden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:03	00:17:03	00:53 min/100m	-04:13 (10.) ●	-04:44 (140.) ●	-04:48 (165.) ●
Transition		00:20:43	00:03:40	-	-02:56 (1.) ●	-02:47 (84.) ●	-02:39 (133.) ●
Bike	35.7 km	01:42:05	01:21:22	26.33 km/h	-10:46 (5.) ●	-08:18 (218.) ●	-09:30 (235.) ●
Bike	50.7 km	02:22:32	00:40:27	22.25 km/h	-07:54 (3.) ●	-06:40 (164.) ●	-07:28 (174.) ●
Bike	64.5 km	02:49:58	00:27:26	30.18 km/h	-06:09 (2.) ●	-05:43 (132.) ●	-06:10 (142.) ●
Bike	90 km	03:27:54	00:37:56	40.33 km/h	-04:37 (5.) ●	-04:12 (193.) ●	-04:45 (206.) ●
Bike	90 km	03:27:54	03:07:11	28.85 km/h	-29:26 (4.) ●	-24:53 (176.) ●	-27:53 (188.) ●
Transition		03:30:12	00:02:18	-	-02:44 (2.) ●	-02:13 (78.) ●	-02:08 (130.) ●
Run	2 km	03:38:35	00:08:23	04:11 min/km	-02:07 (3.) ●	-01:45 (118.) ●	-01:51 (132.) ●
Run	4.9 km	03:51:38	00:13:03	04:29 min/km	-04:08 (3.) ●	-03:29 (82.) ●	-03:37 (91.) ●
Run	7.3 km	04:01:46	00:10:08	04:13 min/km	-03:59 (2.) ●	-03:15 (63.) ●	-03:21 (71.) ●
Run	9.2 km	04:09:39	00:07:53	04:08 min/km	-03:16 (1.) ●	-02:46 (61.) ●	-02:52 (71.) ●
Run	12.1 km	04:23:12	00:13:33	04:40 min/km	-05:13 (2.) ●	-04:07 (78.) ●	-04:12 (88.) ●
Run	14.5 km	04:34:07	00:10:55	04:32 min/km	-04:02 (2.) ●	-03:22 (83.) ●	-03:27 (96.) ●
Run	16.4 km	04:42:35	00:08:28	04:27 min/km	-03:42 (2.) ●	-03:03 (99.) ●	-03:07 (113.) ●
Run	19.3 km	04:57:16	00:14:41	05:03 min/km	-04:18 (3.) ●	-03:44 (116.) ●	-03:48 (135.) ●
Run	21.1 km	05:05:50	00:08:34	04:45 min/km	-02:34 (3.) ●	-02:13 (138.) ●	-02:16 (158.) ●
Run	21.1 km	05:05:50	01:35:38	04:31 min/km	-33:19 (2.) ●	-27:44 (82.) ●	-28:31 (92.) ●
Total	113 km	05:05:50	05:05:50	22.17 km/h	-01:12:38 (2.) ●	-01:02:21 (81.) ●	-01:05:59 (90.) ●

Ovr	Gen	Div	Name	#	AG
81	72	1	Stephane Octeau	1483	M55-59	France	00:16:54	03:02:58	01:37:28	05:03:44
90	81	2	Liam Williams	1459	M55-59	Ireland	00:17:03	03:07:11	01:35:38	05:05:50
133	124	3	Chip Grizzard	1474	M55-59	United States	00:13:54	03:02:23	01:51:36	05:15:10
155	141	4	Alan Findlay	1456	M55-59	United Kingdom	00:32:53	03:05:13	01:33:56	05:18:15
248	222	5	David Virden	109	M55-59	United Kingdom	00:16:51	03:18:41	01:46:51	05:29:43
282	252	6	John Joyce	1477	M55-59	Ireland	00:38:51	03:08:07	01:39:57	05:34:16
295	262	7	James Shappell	1489	M55-59	United States	00:16:31	03:09:43	02:00:08	05:35:59
348	310	8	Jim Dowdall	1467	M55-59	Ireland	00:22:14	03:27:37	01:41:51	05:42:32
415	371	9	Brian Sauvage	1488	M55-59	Ireland	00:19:57	03:17:25	02:00:44	05:48:25
429	383	10	Adrian Martin	1480	M55-59	Ireland	00:21:45	03:19:54	01:52:15	05:49:37

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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