aidiagnostics

Ad

Jim Dowdall -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

348/310/8All/Gender/AG

M55-59Age group

1467Bib number

IrelandNationality


22:14	3:27:37	1:41:51	5:42:32

aidiagnostics

Ad

Compare Jim Dowdall with other athletes!

1467 Dowdall

1477 Joyce ×

1489 Shappell ×

1488 Sauvage ×

1480 Martin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:14	00:22:14	01:10 min/100m	+00:58 (33.) ●	+00:27 (756.) ●	+00:23 (922.) ●
Transition		00:28:25	00:06:11	-	-00:25 (15.) ●	-00:16 (500.) ●	-00:08 (637.) ●
Bike	35.7 km	01:56:53	01:28:28	24.21 km/h	-03:40 (17.) ●	-01:12 (503.) ●	-02:24 (559.) ●
Bike	50.7 km	02:42:47	00:45:54	19.61 km/h	-02:27 (18.) ●	-01:13 (502.) ●	-02:01 (559.) ●
Bike	64.5 km	03:15:43	00:32:56	25.14 km/h	-00:39 (18.) ●	-00:13 (538.) ●	-00:40 (615.) ●
Bike	90 km	03:56:02	00:40:19	37.95 km/h	-02:14 (14.) ●	-01:49 (386.) ●	-02:22 (426.) ●
Bike	90 km	03:56:02	03:27:37	26.01 km/h	-09:00 (17.) ●	-04:27 (482.) ●	-07:27 (538.) ●
Transition		04:00:41	00:04:39	-	-00:23 (19.) ●	+00:08 (624.) ●	+00:13 (769.) ●
Run	2 km	04:09:54	00:09:13	04:36 min/km	-01:17 (6.) ●	-00:55 (288.) ●	-01:01 (328.) ●
Run	4.9 km	04:24:44	00:14:50	05:06 min/km	-02:21 (8.) ●	-01:42 (273.) ●	-01:50 (315.) ●
Run	7.3 km	04:36:20	00:11:36	04:50 min/km	-02:31 (5.) ●	-01:47 (220.) ●	-01:53 (255.) ●
Run	9.2 km	04:45:14	00:08:54	04:41 min/km	-02:15 (5.) ●	-01:45 (210.) ●	-01:51 (241.) ●
Run	12.1 km	05:00:16	00:15:02	05:11 min/km	-03:44 (5.) ●	-02:38 (201.) ●	-02:43 (232.) ●
Run	14.5 km	05:11:48	00:11:32	04:48 min/km	-03:25 (5.) ●	-02:45 (137.) ●	-02:50 (157.) ●
Run	16.4 km	05:20:22	00:08:34	04:30 min/km	-03:36 (3.) ●	-02:57 (108.) ●	-03:01 (123.) ●
Run	19.3 km	05:34:29	00:14:07	04:52 min/km	-04:52 (1.) ●	-04:18 (80.) ●	-04:22 (93.) ●
Run	21.1 km	05:42:32	00:08:03	04:28 min/km	-03:05 (1.) ●	-02:44 (77.) ●	-02:47 (89.) ●
Run	21.1 km	05:42:32	01:41:51	04:49 min/km	-27:06 (5.) ●	-21:31 (150.) ●	-22:18 (171.) ●
Total	113 km	05:42:32	05:42:32	19.79 km/h	-35:56 (8.) ●	-25:39 (310.) ●	-29:17 (348.) ●

Ovr	Gen	Div	Name	#	AG
81	72	1	Stephane Octeau	1483	M55-59	France	00:16:54	03:02:58	01:37:28	05:03:44
90	81	2	Liam Williams	1459	M55-59	Ireland	00:17:03	03:07:11	01:35:38	05:05:50
133	124	3	Chip Grizzard	1474	M55-59	United States	00:13:54	03:02:23	01:51:36	05:15:10
155	141	4	Alan Findlay	1456	M55-59	United Kingdom	00:32:53	03:05:13	01:33:56	05:18:15
248	222	5	David Virden	109	M55-59	United Kingdom	00:16:51	03:18:41	01:46:51	05:29:43
282	252	6	John Joyce	1477	M55-59	Ireland	00:38:51	03:08:07	01:39:57	05:34:16
295	262	7	James Shappell	1489	M55-59	United States	00:16:31	03:09:43	02:00:08	05:35:59
348	310	8	Jim Dowdall	1467	M55-59	Ireland	00:22:14	03:27:37	01:41:51	05:42:32
415	371	9	Brian Sauvage	1488	M55-59	Ireland	00:19:57	03:17:25	02:00:44	05:48:25
429	383	10	Adrian Martin	1480	M55-59	Ireland	00:21:45	03:19:54	01:52:15	05:49:37

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read