John Joyce -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
282/252/6All/Gender/AG
M55-59Age group
1477Bib number
IrelandNationality
38:51 | 3:08:07 | 1:39:57 | 5:34:16 |
Compare John Joyce with other athletes!
1477 Joyce
1456 Findlay ×
109 Virden ×
1489 Shappell ×
1467 Dowdall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | +17:35 (40.) ● | +17:04 (1019.) ● | +17:00 (1249.) ● |
Transition | 00:42:54 | 00:04:03 | - | -02:33 (3.) ● | -02:24 (119.) ● | -02:16 (181.) ● | |
Bike | 35.7 km | 02:04:13 | 01:21:19 | 26.34 km/h | -10:49 (4.) ● | -08:21 (216.) ● | -09:33 (233.) ● |
Bike | 50.7 km | 02:44:59 | 00:40:46 | 22.08 km/h | -07:35 (5.) ● | -06:21 (177.) ● | -07:09 (187.) ● |
Bike | 64.5 km | 03:12:40 | 00:27:41 | 29.91 km/h | -05:54 (3.) ● | -05:28 (141.) ● | -05:55 (153.) ● |
Bike | 90 km | 03:51:01 | 00:38:21 | 39.9 km/h | -04:12 (6.) ● | -03:47 (221.) ● | -04:20 (237.) ● |
Bike | 90 km | 03:51:01 | 03:08:07 | 28.71 km/h | -28:30 (5.) ● | -23:57 (185.) ● | -26:57 (197.) ● |
Transition | 03:54:19 | 00:03:18 | - | -01:44 (8.) ● | -01:13 (298.) ● | -01:08 (399.) ● | |
Run | 2 km | 04:03:12 | 00:08:53 | 04:26 min/km | -01:37 (4.) ● | -01:15 (214.) ● | -01:21 (238.) ● |
Run | 4.9 km | 04:17:10 | 00:13:58 | 04:48 min/km | -03:13 (4.) ● | -02:34 (155.) ● | -02:42 (173.) ● |
Run | 7.3 km | 04:28:07 | 00:10:57 | 04:33 min/km | -03:10 (4.) ● | -02:26 (130.) ● | -02:32 (147.) ● |
Run | 9.2 km | 04:36:38 | 00:08:31 | 04:28 min/km | -02:38 (4.) ● | -02:08 (140.) ● | -02:14 (158.) ● |
Run | 12.1 km | 04:50:51 | 00:14:13 | 04:54 min/km | -04:33 (4.) ● | -03:27 (122.) ● | -03:32 (138.) ● |
Run | 14.5 km | 05:02:03 | 00:11:12 | 04:39 min/km | -03:45 (3.) ● | -03:05 (107.) ● | -03:10 (121.) ● |
Run | 16.4 km | 05:10:40 | 00:08:37 | 04:32 min/km | -03:33 (4.) ● | -02:54 (113.) ● | -02:58 (128.) ● |
Run | 19.3 km | 05:25:29 | 00:14:49 | 05:06 min/km | -04:10 (5.) ● | -03:36 (129.) ● | -03:40 (148.) ● |
Run | 21.1 km | 05:34:16 | 00:08:47 | 04:52 min/km | -02:21 (5.) ● | -02:00 (173.) ● | -02:03 (199.) ● |
Run | 21.1 km | 05:34:16 | 01:39:57 | 04:44 min/km | -29:00 (4.) ● | -23:25 (128.) ● | -24:12 (143.) ● |
Total | 113 km | 05:34:16 | 05:34:16 | 20.28 km/h | -44:12 (6.) ● | -33:55 (252.) ● | -37:33 (282.) ● |