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James Shappell -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

295/262/7All/Gender/AG

M55-59Age group

1489Bib number

United StatesNationality


16:31	3:09:43	2:00:08	5:35:59

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Compare James Shappell with other athletes!

1489 Shappell

109 Virden ×

1477 Joyce ×

1467 Dowdall ×

1488 Sauvage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:31	00:16:31	00:52 min/100m	-04:45 (4.) ●	-05:16 (87.) ●	-05:20 (100.) ●
Transition		00:22:58	00:06:27	-	-00:09 (17.) ●	±00:00 (558.) ●	+00:08 (706.) ●
Bike	35.7 km	01:45:04	01:22:06	26.09 km/h	-10:02 (6.) ●	-07:34 (251.) ●	-08:46 (271.) ●
Bike	50.7 km	02:27:21	00:42:17	21.28 km/h	-06:04 (6.) ●	-04:50 (242.) ●	-05:38 (259.) ●
Bike	64.5 km	02:55:10	00:27:49	29.77 km/h	-05:46 (4.) ●	-05:20 (146.) ●	-05:47 (158.) ●
Bike	90 km	03:32:41	00:37:31	40.78 km/h	-05:02 (3.) ●	-04:37 (170.) ●	-05:10 (182.) ●
Bike	90 km	03:32:41	03:09:43	28.46 km/h	-26:54 (6.) ●	-22:21 (197.) ●	-25:21 (213.) ●
Transition		03:35:51	00:03:10	-	-01:52 (6.) ●	-01:21 (263.) ●	-01:16 (353.) ●
Run	2 km	03:45:45	00:09:54	04:57 min/km	-00:36 (13.) ●	-00:14 (518.) ●	-00:20 (595.) ●
Run	4.9 km	04:01:34	00:15:49	05:27 min/km	-01:22 (12.) ●	-00:43 (456.) ●	-00:51 (525.) ●
Run	7.3 km	04:14:37	00:13:03	05:26 min/km	-01:04 (13.) ●	-00:20 (504.) ●	-00:26 (586.) ●
Run	9.2 km	04:24:45	00:10:08	05:20 min/km	-01:01 (13.) ●	-00:31 (490.) ●	-00:37 (568.) ●
Run	12.1 km	04:42:05	00:17:20	05:58 min/km	-01:26 (14.) ●	-00:20 (507.) ●	-00:25 (600.) ●
Run	14.5 km	04:56:03	00:13:58	05:49 min/km	-00:59 (12.) ●	-00:19 (501.) ●	-00:24 (594.) ●
Run	16.4 km	05:06:41	00:10:38	05:35 min/km	-01:32 (11.) ●	-00:53 (421.) ●	-00:57 (491.) ●
Run	19.3 km	05:24:57	00:18:16	06:17 min/km	-00:43 (15.) ●	-00:09 (534.) ●	-00:13 (645.) ●
Run	21.1 km	05:35:59	00:11:02	06:07 min/km	-00:06 (19.) ●	+00:15 (600.) ●	+00:12 (726.) ●
Run	21.1 km	05:35:59	02:00:08	05:41 min/km	-08:49 (13.) ●	-03:14 (503.) ●	-04:01 (590.) ●
Total	113 km	05:35:59	05:35:59	20.18 km/h	-42:29 (7.) ●	-32:12 (262.) ●	-35:50 (295.) ●

Ovr	Gen	Div	Name	#	AG
81	72	1	Stephane Octeau	1483	M55-59	France	00:16:54	03:02:58	01:37:28	05:03:44
90	81	2	Liam Williams	1459	M55-59	Ireland	00:17:03	03:07:11	01:35:38	05:05:50
133	124	3	Chip Grizzard	1474	M55-59	United States	00:13:54	03:02:23	01:51:36	05:15:10
155	141	4	Alan Findlay	1456	M55-59	United Kingdom	00:32:53	03:05:13	01:33:56	05:18:15
248	222	5	David Virden	109	M55-59	United Kingdom	00:16:51	03:18:41	01:46:51	05:29:43
282	252	6	John Joyce	1477	M55-59	Ireland	00:38:51	03:08:07	01:39:57	05:34:16
295	262	7	James Shappell	1489	M55-59	United States	00:16:31	03:09:43	02:00:08	05:35:59
348	310	8	Jim Dowdall	1467	M55-59	Ireland	00:22:14	03:27:37	01:41:51	05:42:32
415	371	9	Brian Sauvage	1488	M55-59	Ireland	00:19:57	03:17:25	02:00:44	05:48:25
429	383	10	Adrian Martin	1480	M55-59	Ireland	00:21:45	03:19:54	01:52:15	05:49:37

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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