Richard Ballinger -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

660/576/4All/Gender/AG

M60-64Age group

1495Bib number

United KingdomNationality

19:143:33:152:11:13 6:12:14

  Compare Richard Ballinger with other athletes!

1495 Ballinger
1499 Farnell × 
1506 Szymonek × 
1507 Teboul × 
1502 Gaitens × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:14 00:19:1401:00 min/100m-01:41 (5.) -02:33 (434.) -02:37 (516.)
Transition 00:24:53 00:05:39 - -02:33 (4.) -00:48 (387.) -00:40 (504.)
Bike35.7 km 01:54:40 01:29:4723.86 km/h-06:56 (5.) +00:07 (554.) -01:05 (621.)
Bike50.7 km 02:41:10 00:46:3019.35 km/h-04:56 (4.) -00:37 (542.) -01:25 (606.)
Bike64.5 km 03:14:16 00:33:0625.02 km/h-02:56 (5.) -00:03 (561.) -00:30 (642.)
Bike90 km 03:58:08 00:43:5234.88 km/h-02:10 (7.) +01:44 (708.) +01:11 (802.)
Bike90 km 03:58:08 03:33:1525.32 km/h-16:58 (5.) +01:11 (574.) -01:49 (645.)
Transition 04:01:01 00:02:53 - -02:57 (1.) -01:38 (183.) -01:33 (256.)
Run2 km 04:11:08 00:10:0705:03 min/km-01:50 (3.) -00:01 (579.) -00:07 (669.)
Run4.9 km 04:28:33 00:17:2506:00 min/km-02:06 (5.) +00:53 (697.) +00:45 (828.)
Run7.3 km 04:42:57 00:14:2406:00 min/km-01:30 (5.) +01:01 (733.) +00:55 (876.)
Run9.2 km 04:54:01 00:11:0405:49 min/km-01:44 (6.) +00:25 (676.) +00:19 (809.)
Run12.1 km 05:12:57 00:18:5606:31 min/km-01:39 (6.) +01:16 (700.) +01:11 (847.)
Run14.5 km 05:28:19 00:15:2206:24 min/km-01:28 (6.) +01:05 (702.) +01:00 (856.)
Run16.4 km 05:41:05 00:12:4606:43 min/km-00:55 (6.) +01:15 (720.) +01:11 (877.)
Run19.3 km 06:00:34 00:19:2906:43 min/km-01:38 (6.) +01:04 (686.) +01:00 (836.)
Run21.1 km 06:12:14 00:11:4006:28 min/km-00:36 (7.) +00:53 (717.) +00:50 (871.)
Run21.1 km 06:12:14 02:11:1306:13 min/km-13:26 (6.) +07:51 (692.) +07:04 (835.)
Total 113 km 06:12:14 06:12:1418.21 km/h-37:35 (4.) +04:03 (576.) +00:25 (660.)

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