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Harry Palmer -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

8/8/7All/Gender/AG

MPROAge group

15Bib number

United KingdomNationality


25:54	2:34:54	1:18:59	4:24:25

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Compare Harry Palmer with other athletes!

15 Palmer

7 Burton ×

16 R°d ×

11 Dyson ×

3 McCrystal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:54	00:25:54	01:21 min/100m	-00:57 (6.) ●	+04:07 (876.) ●	+04:03 (1070.) ●
Transition		00:28:26	00:02:32	-	-00:05 (9.) ●	-03:55 (17.) ●	-03:47 (24.) ●
Bike	35.7 km	01:36:39	01:08:13	31.4 km/h	+01:01 (11.) ●	-21:27 (14.) ●	-22:39 (14.) ●
Bike	50.7 km	02:09:15	00:32:36	27.61 km/h	+00:22 (10.) ●	-14:31 (12.) ●	-15:19 (12.) ●
Bike	64.5 km	02:31:32	00:22:17	37.16 km/h	-00:27 (7.) ●	-10:52 (8.) ●	-11:19 (8.) ●
Bike	90 km	03:03:20	00:31:48	48.11 km/h	-00:33 (7.) ●	-10:20 (8.) ●	-10:53 (8.) ●
Bike	90 km	03:03:20	02:34:54	34.86 km/h	+00:23 (10.) ●	-57:10 (11.) ●	-01:00:10 (11.) ●
Transition		03:05:26	00:02:06	-	+00:04 (10.) ●	-02:25 (49.) ●	-02:20 (91.) ●
Run	2 km	03:12:21	00:06:55	03:27 min/km	-00:08 (6.) ●	-03:13 (8.) ●	-03:19 (9.) ●
Run	4.9 km	03:23:30	00:11:09	03:50 min/km	-00:16 (8.) ●	-05:23 (11.) ●	-05:31 (11.) ●
Run	7.3 km	03:32:19	00:08:49	03:40 min/km	-00:03 (9.) ●	-04:34 (13.) ●	-04:40 (13.) ●
Run	9.2 km	03:39:02	00:06:43	03:32 min/km	-00:14 (8.) ●	-03:56 (10.) ●	-04:02 (10.) ●
Run	12.1 km	03:50:22	00:11:20	03:54 min/km	-00:25 (7.) ●	-06:20 (10.) ●	-06:25 (10.) ●
Run	14.5 km	03:59:09	00:08:47	03:39 min/km	-00:41 (6.) ●	-05:30 (8.) ●	-05:35 (8.) ●
Run	16.4 km	04:05:58	00:06:49	03:35 min/km	-00:30 (6.) ●	-04:42 (8.) ●	-04:46 (8.) ●
Run	19.3 km	04:17:37	00:11:39	04:01 min/km	-00:46 (6.) ●	-06:46 (12.) ●	-06:50 (12.) ●
Run	21.1 km	04:24:25	00:06:48	03:46 min/km	-00:23 (6.) ●	-03:59 (12.) ●	-04:02 (12.) ●
Run	21.1 km	04:24:25	01:18:59	03:44 min/km	-03:26 (6.) ●	-44:23 (7.) ●	-45:10 (7.) ●
Total	113 km	04:24:25	04:24:25	25.64 km/h	-04:01 (7.) ●	-01:43:46 (8.) ●	-01:47:24 (8.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Alistair Brownlee	2	MPRO	United Kingdom	00:23:19	02:21:18	01:11:42	04:00:34
2	2	2	Elliot Smales	1	MPRO	United Kingdom	00:24:48	02:29:26	01:12:47	04:10:58
3	3	3	Adam Bowden	6	MPRO	United Kingdom	00:23:24	02:32:09	01:13:49	04:13:47
4	4	4	Chris Mintern	14	MPRO	Ireland	00:23:21	02:30:45	01:19:16	04:17:25
5	5	5	Matt Burton	7	MPRO	Australia	00:27:10	02:26:30	01:19:51	04:18:04
6	6	6	Kristian R°d	16	MPRO	Norway	00:27:54	02:33:57	01:15:51	04:21:49
8	8	7	Harry Palmer	15	MPRO	United Kingdom	00:25:54	02:34:54	01:18:59	04:24:25
9	9	8	Pete Dyson	11	MPRO	United Kingdom	00:27:57	02:36:02	01:17:35	04:26:03
10	10	9	Bryan McCrystal	3	MPRO	Ireland	00:28:02	02:22:03	01:31:45	04:26:41
11	11	10	Elliot Bach	4	MPRO	United States	00:26:19	02:34:42	01:23:27	04:28:35

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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