aidiagnostics

Ad

James Gaitens -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

792/682/6All/Gender/AG

M60-64Age group

1502Bib number

United KingdomNationality


19:58	3:39:11	2:13:54	6:22:32

aidiagnostics

Ad

Compare James Gaitens with other athletes!

1502 Gaitens

1495 Ballinger ×

1507 Teboul ×

110 Wortelboer ×

1508 Troy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:58	00:19:58	01:03 min/100m	-00:57 (7.) ●	-01:49 (544.) ●	-01:53 (657.) ●
Transition		00:25:03	00:05:05	-	-03:07 (3.) ●	-01:22 (272.) ●	-01:14 (361.) ●
Bike	35.7 km	01:57:26	01:32:23	23.19 km/h	-04:20 (6.) ●	+02:43 (658.) ●	+01:31 (743.) ●
Bike	50.7 km	02:46:42	00:49:16	18.27 km/h	-02:10 (7.) ●	+02:09 (716.) ●	+01:21 (813.) ●
Bike	64.5 km	03:21:54	00:35:12	23.52 km/h	-00:50 (8.) ●	+02:03 (722.) ●	+01:36 (835.) ●
Bike	90 km	04:04:14	00:42:20	36.14 km/h	-03:42 (5.) ●	+00:12 (569.) ●	-00:21 (642.) ●
Bike	90 km	04:04:14	03:39:11	24.64 km/h	-11:02 (6.) ●	+07:07 (674.) ●	+04:07 (762.) ●
Transition		04:08:38	00:04:24	-	-01:26 (6.) ●	-00:07 (572.) ●	-00:02 (708.) ●
Run	2 km	04:19:56	00:11:18	05:39 min/km	-00:39 (7.) ●	+01:10 (845.) ●	+01:04 (1002.) ●
Run	4.9 km	04:38:30	00:18:34	06:24 min/km	-00:57 (7.) ●	+02:02 (833.) ●	+01:54 (1000.) ●
Run	7.3 km	04:53:28	00:14:58	06:14 min/km	-00:56 (7.) ●	+01:35 (806.) ●	+01:29 (976.) ●
Run	9.2 km	05:04:25	00:10:57	05:45 min/km	-01:51 (5.) ●	+00:18 (662.) ●	+00:12 (788.) ●
Run	12.1 km	05:24:09	00:19:44	06:48 min/km	-00:51 (7.) ●	+02:04 (788.) ●	+01:59 (961.) ●
Run	14.5 km	05:39:56	00:15:47	06:34 min/km	-01:03 (7.) ●	+01:30 (753.) ●	+01:25 (917.) ●
Run	16.4 km	05:52:45	00:12:49	06:44 min/km	-00:52 (7.) ●	+01:18 (728.) ●	+01:14 (889.) ●
Run	19.3 km	06:12:18	00:19:33	06:44 min/km	-01:34 (7.) ●	+01:08 (695.) ●	+01:04 (849.) ●
Run	21.1 km	06:22:32	00:10:14	05:41 min/km	-02:02 (4.) ●	-00:33 (450.) ●	-00:36 (537.) ●
Run	21.1 km	06:22:32	02:13:54	06:20 min/km	-10:45 (7.) ●	+10:32 (727.) ●	+09:45 (879.) ●
Total	113 km	06:22:32	06:22:32	17.72 km/h	-27:17 (6.) ●	+14:21 (682.) ●	+10:43 (792.) ●

Ovr	Gen	Div	Name	#	AG
238	213	1	Andreas Sakellariou	1493	M60-64	Greece	00:19:03	03:02:55	01:54:55	05:28:43
252	226	2	Nick Farnell	1499	M60-64	United Kingdom	00:19:12	03:08:51	01:54:18	05:30:07
599	529	3	Mirosaw Szymonek	1506	M60-64	Poland	00:20:14	03:27:48	02:00:24	06:05:22
660	576	4	Richard Ballinger	1495	M60-64	United Kingdom	00:19:14	03:33:15	02:11:13	06:12:14
669	584	5	Frederic Teboul	1507	M60-64	France	00:17:34	03:39:55	02:06:48	06:12:51
792	682	6	James Gaitens	1502	M60-64	United Kingdom	00:19:58	03:39:11	02:13:54	06:22:32
866	736	7	Willehard Wortelboer	110	M60-64	Netherlands	00:19:50	03:30:14	02:27:10	06:30:25
1034	864	8	Timothy Troy	1508	M60-64	United States	00:16:31	04:10:59	02:09:54	06:51:56
1092	907	9	Nico Claase	1497	M60-64	South Africa	00:21:49	03:40:09	02:42:48	07:02:23
1108	923	10	John Fitzgerald	1500	M60-64	United Kingdom	00:22:13	04:00:20	02:27:45	07:05:48

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read