Gerard Rowe -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

931/786/158All/Gender/AG

M35-39Age group

1524Bib number

IrelandNationality

25:033:56:312:03:55 6:38:22

  Compare Gerard Rowe with other athletes!

1524 Rowe
841 Earls × 
838 Duffy × 
959 Whelan × 
926 Reilly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:03 00:25:0301:19 min/100m+02:36 (165.) +03:16 (869.) +03:12 (1061.)
Transition 00:32:07 00:07:04 - +00:51 (143.) +00:37 (685.) +00:45 (858.)
Bike35.7 km 02:08:45 01:36:3822.17 km/h+08:49 (164.) +06:58 (794.) +05:46 (910.)
Bike50.7 km 02:59:37 00:50:5217.69 km/h+04:51 (165.) +03:45 (793.) +02:57 (914.)
Bike64.5 km 03:37:44 00:38:0721.72 km/h+05:43 (170.) +04:58 (867.) +04:31 (1034.)
Bike90 km 04:28:38 00:50:5430.06 km/h+09:14 (189.) +08:46 (987.) +08:13 (1193.)
Bike90 km 04:28:38 03:56:3122.83 km/h+28:37 (170.) +24:27 (864.) +21:27 (1012.)
Transition 04:34:27 00:05:49 - +01:34 (171.) +01:18 (816.) +01:23 (1008.)
Run2 km 04:44:45 00:10:1805:09 min/km+00:32 (137.) +00:10 (624.) +00:04 (721.)
Run4.9 km 05:02:11 00:17:2606:00 min/km+01:28 (143.) +00:54 (701.) +00:46 (833.)
Run7.3 km 05:15:42 00:13:3105:37 min/km+00:34 (123.) +00:08 (603.) +00:02 (707.)
Run9.2 km 05:26:05 00:10:2305:27 min/km+00:06 (116.) -00:16 (544.) -00:22 (637.)
Run12.1 km 05:43:45 00:17:4006:05 min/km+00:33 (114.) ±00:00 (549.) -00:05 (652.)
Run14.5 km 05:57:40 00:13:5505:47 min/km+00:06 (106.) -00:22 (494.) -00:27 (583.)
Run16.4 km 06:09:30 00:11:5006:13 min/km+00:46 (130.) +00:19 (595.) +00:15 (714.)
Run19.3 km 06:27:33 00:18:0306:13 min/km+00:15 (115.) -00:22 (510.) -00:26 (611.)
Run21.1 km 06:38:22 00:10:4906:00 min/km+00:25 (117.) +00:02 (560.) -00:01 (675.)
Run21.1 km 06:38:22 02:03:5505:52 min/km+04:45 (122.) +00:33 (573.) -00:14 (677.)
Total 113 km 06:38:22 06:38:2217.02 km/h+38:23 (158.) +30:11 (786.) +26:33 (931.)

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