Gerard Rowe -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
931/786/158All/Gender/AG
M35-39Age group
1524Bib number
IrelandNationality
25:03 | 3:56:31 | 2:03:55 | 6:38:22 |
Compare Gerard Rowe with other athletes!
1524 Rowe
841 Earls ×
838 Duffy ×
959 Whelan ×
926 Reilly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:03 | 00:25:03 | 01:19 min/100m | +02:36 (165.) ● | +03:16 (869.) ● | +03:12 (1061.) ● |
Transition | 00:32:07 | 00:07:04 | - | +00:51 (143.) ● | +00:37 (685.) ● | +00:45 (858.) ● | |
Bike | 35.7 km | 02:08:45 | 01:36:38 | 22.17 km/h | +08:49 (164.) ● | +06:58 (794.) ● | +05:46 (910.) ● |
Bike | 50.7 km | 02:59:37 | 00:50:52 | 17.69 km/h | +04:51 (165.) ● | +03:45 (793.) ● | +02:57 (914.) ● |
Bike | 64.5 km | 03:37:44 | 00:38:07 | 21.72 km/h | +05:43 (170.) ● | +04:58 (867.) ● | +04:31 (1034.) ● |
Bike | 90 km | 04:28:38 | 00:50:54 | 30.06 km/h | +09:14 (189.) ● | +08:46 (987.) ● | +08:13 (1193.) ● |
Bike | 90 km | 04:28:38 | 03:56:31 | 22.83 km/h | +28:37 (170.) ● | +24:27 (864.) ● | +21:27 (1012.) ● |
Transition | 04:34:27 | 00:05:49 | - | +01:34 (171.) ● | +01:18 (816.) ● | +01:23 (1008.) ● | |
Run | 2 km | 04:44:45 | 00:10:18 | 05:09 min/km | +00:32 (137.) ● | +00:10 (624.) ● | +00:04 (721.) ● |
Run | 4.9 km | 05:02:11 | 00:17:26 | 06:00 min/km | +01:28 (143.) ● | +00:54 (701.) ● | +00:46 (833.) ● |
Run | 7.3 km | 05:15:42 | 00:13:31 | 05:37 min/km | +00:34 (123.) ● | +00:08 (603.) ● | +00:02 (707.) ● |
Run | 9.2 km | 05:26:05 | 00:10:23 | 05:27 min/km | +00:06 (116.) ● | -00:16 (544.) ● | -00:22 (637.) ● |
Run | 12.1 km | 05:43:45 | 00:17:40 | 06:05 min/km | +00:33 (114.) ● | ±00:00 (549.) ● | -00:05 (652.) ● |
Run | 14.5 km | 05:57:40 | 00:13:55 | 05:47 min/km | +00:06 (106.) ● | -00:22 (494.) ● | -00:27 (583.) ● |
Run | 16.4 km | 06:09:30 | 00:11:50 | 06:13 min/km | +00:46 (130.) ● | +00:19 (595.) ● | +00:15 (714.) ● |
Run | 19.3 km | 06:27:33 | 00:18:03 | 06:13 min/km | +00:15 (115.) ● | -00:22 (510.) ● | -00:26 (611.) ● |
Run | 21.1 km | 06:38:22 | 00:10:49 | 06:00 min/km | +00:25 (117.) ● | +00:02 (560.) ● | -00:01 (675.) ● |
Run | 21.1 km | 06:38:22 | 02:03:55 | 05:52 min/km | +04:45 (122.) ● | +00:33 (573.) ● | -00:14 (677.) ● |
Total | 113 km | 06:38:22 | 06:38:22 | 17.02 km/h | +38:23 (158.) ● | +30:11 (786.) ● | +26:33 (931.) ● |