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Damian Makarski -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

493/439/97All/Gender/AG

M35-39Age group

1530Bib number

PolandNationality


18:16	3:25:57	2:00:21	5:55:33

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Compare Damian Makarski with other athletes!

1530 Makarski

866 Houlihan ×

163 Wilms ×

785 Miseri ×

200 O'Brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:16	00:18:16	00:57 min/100m	-04:11 (56.) ●	-03:31 (288.) ●	-03:35 (347.) ●
Transition		00:25:59	00:07:43	-	+01:30 (160.) ●	+01:16 (794.) ●	+01:24 (984.) ●
Bike	35.7 km	01:57:17	01:31:18	23.46 km/h	+03:29 (131.) ●	+01:38 (615.) ●	+00:26 (693.) ●
Bike	50.7 km	02:42:26	00:45:09	19.93 km/h	-00:52 (93.) ●	-01:58 (428.) ●	-02:46 (471.) ●
Bike	64.5 km	03:12:56	00:30:30	27.15 km/h	-01:54 (77.) ●	-02:39 (339.) ●	-03:06 (376.) ●
Bike	90 km	03:51:56	00:39:00	39.23 km/h	-02:40 (59.) ●	-03:08 (267.) ●	-03:41 (289.) ●
Bike	90 km	03:51:56	03:25:57	26.22 km/h	-01:57 (100.) ●	-06:07 (449.) ●	-09:07 (496.) ●
Transition		03:55:12	00:03:16	-	-00:59 (65.) ●	-01:15 (289.) ●	-01:10 (389.) ●
Run	2 km	04:04:57	00:09:45	04:52 min/km	-00:01 (110.) ●	-00:23 (476.) ●	-00:29 (542.) ●
Run	4.9 km	04:20:56	00:15:59	05:30 min/km	+00:01 (108.) ●	-00:33 (485.) ●	-00:41 (561.) ●
Run	7.3 km	04:34:09	00:13:13	05:30 min/km	+00:16 (116.) ●	-00:10 (543.) ●	-00:16 (631.) ●
Run	9.2 km	04:44:22	00:10:13	05:22 min/km	-00:04 (110.) ●	-00:26 (512.) ●	-00:32 (593.) ●
Run	12.1 km	05:02:12	00:17:50	06:08 min/km	+00:43 (119.) ●	+00:10 (571.) ●	+00:05 (683.) ●
Run	14.5 km	05:16:20	00:14:08	05:53 min/km	+00:19 (118.) ●	-00:09 (533.) ●	-00:14 (629.) ●
Run	16.4 km	05:26:58	00:10:38	05:35 min/km	-00:26 (99.) ●	-00:53 (422.) ●	-00:57 (492.) ●
Run	19.3 km	05:44:59	00:18:01	06:12 min/km	+00:13 (112.) ●	-00:24 (502.) ●	-00:28 (602.) ●
Run	21.1 km	05:55:33	00:10:34	05:52 min/km	+00:10 (109.) ●	-00:13 (518.) ●	-00:16 (621.) ●
Run	21.1 km	05:55:33	02:00:21	05:42 min/km	+01:11 (110.) ●	-03:01 (506.) ●	-03:48 (594.) ●
Total	113 km	05:55:33	05:55:33	19.07 km/h	-04:26 (97.) ●	-12:38 (439.) ●	-16:16 (493.) ●

Ovr	Gen	Div	Name	#	AG
472	421	92	Richard Barber	256	M35-39	Ireland	00:19:12	03:13:52	02:10:04	05:53:57
476	425	93	Brian Muckian	162	M35-39	Ireland	00:33:28	03:20:23	01:53:07	05:54:04
485	431	94	Tomas McElwee	900	M35-39	Ireland	00:20:46	03:17:31	02:05:13	05:54:46
486	432	95	Justin Houlihan	866	M35-39	Ireland	00:24:13	03:20:38	01:58:17	05:54:58
489	435	96	Morten Wilms	163	M35-39	Denmark	00:47:35	03:10:16	01:46:13	05:55:06
493	439	97	Damian Makarski	1530	M35-39	Poland	00:18:16	03:25:57	02:00:21	05:55:33
494	440	98	Mirko Miseri	785	M35-39	Italy	00:17:22	03:17:34	02:09:28	05:55:54
499	444	99	Paul O'Brien	200	M35-39	Ireland	00:18:02	03:26:34	01:59:30	05:56:28
500	445	100	Vladimirs Grodzickis	858	M35-39	Ireland	00:31:22	03:13:01	02:03:49	05:56:39
503	448	101	Colin Jennings	261	M35-39	Ireland	00:21:28	03:26:55	01:55:23	05:57:03

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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