Trevor Woods -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

657/575/64All/Gender/AG

M45-49Age group

1546Bib number

IrelandNationality

19:523:32:462:00:10 6:11:43

  Compare Trevor Woods with other athletes!

1546 Woods
170 McCarthy × 
1269 Davis × 
1225 Yun × 
1338 Shrimpton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:52 00:19:5201:02 min/100m-01:52 (80.) -01:55 (527.) -01:59 (637.)
Transition 00:30:45 00:10:53 - +03:45 (133.) +04:26 (1005.) +04:34 (1237.)
Bike35.7 km 02:00:13 01:29:2823.94 km/h-02:12 (62.) -00:12 (545.) -01:24 (608.)
Bike50.7 km 02:47:58 00:47:4518.85 km/h-00:52 (70.) +00:38 (612.) -00:10 (692.)
Bike64.5 km 03:23:03 00:35:0523.6 km/h+01:15 (88.) +01:56 (719.) +01:29 (829.)
Bike90 km 04:03:31 00:40:2837.81 km/h-02:14 (47.) -01:40 (407.) -02:13 (448.)
Bike90 km 04:03:31 03:32:4625.38 km/h-04:03 (63.) +00:42 (567.) -02:18 (637.)
Transition 04:11:33 00:08:02 - +02:53 (129.) +03:31 (992.) +03:36 (1223.)
Run2 km 04:21:25 00:09:5204:56 min/km-00:45 (45.) -00:16 (501.) -00:22 (574.)
Run4.9 km 04:37:29 00:16:0405:32 min/km-01:09 (50.) -00:28 (502.) -00:36 (580.)
Run7.3 km 04:51:03 00:13:3405:39 min/km-00:21 (70.) +00:11 (609.) +00:05 (715.)
Run9.2 km 05:01:26 00:10:2305:27 min/km-00:43 (59.) -00:16 (545.) -00:22 (638.)
Run12.1 km 05:18:37 00:17:1105:55 min/km-01:19 (51.) -00:29 (492.) -00:34 (581.)
Run14.5 km 05:32:59 00:14:2205:59 min/km-00:25 (62.) +00:05 (575.) ±00:00 (688.)
Run16.4 km 05:44:31 00:11:3206:04 min/km-00:32 (59.) +00:01 (565.) -00:03 (669.)
Run19.3 km 06:02:06 00:17:3506:03 min/km-01:23 (53.) -00:50 (447.) -00:54 (535.)
Run21.1 km 06:11:43 00:09:3705:20 min/km-01:33 (32.) -01:10 (309.) -01:13 (367.)
Run21.1 km 06:11:43 02:00:1005:41 min/km-08:10 (54.) -03:12 (505.) -03:59 (593.)
Total 113 km 06:11:43 06:11:4318.24 km/h-07:27 (64.) +03:32 (575.) -00:06 (657.)

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