Stephen Kierans -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
111/102/18All/Gender/AG
M40-44Age group
1556Bib number
Nationality
16:13 | 3:03:27 | 1:44:06 | 5:10:51 |
Compare Stephen Kierans with other athletes!
1556 Kierans
1160 Ortiz ×
1030 Cleland ×
203 Jakab ×
1075 Hajdu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:13 | 00:16:13 | 00:51 min/100m | -05:21 (12.) ● | -05:34 (60.) ● | -05:38 (70.) ● |
Transition | 00:19:45 | 00:03:32 | - | -03:07 (8.) ● | -02:55 (71.) ● | -02:47 (117.) ● | |
Bike | 35.7 km | 01:38:10 | 01:18:25 | 27.32 km/h | -11:58 (21.) ● | -11:15 (141.) ● | -12:27 (153.) ● |
Bike | 50.7 km | 02:17:39 | 00:39:29 | 22.79 km/h | -07:42 (21.) ● | -07:38 (121.) ● | -08:26 (129.) ● |
Bike | 64.5 km | 02:45:50 | 00:28:11 | 29.38 km/h | -04:55 (34.) ● | -04:58 (174.) ● | -05:25 (189.) ● |
Bike | 90 km | 03:23:12 | 00:37:22 | 40.95 km/h | -04:35 (33.) ● | -04:46 (161.) ● | -05:19 (173.) ● |
Bike | 90 km | 03:23:12 | 03:03:27 | 29.44 km/h | -29:10 (23.) ● | -28:37 (143.) ● | -31:37 (152.) ● |
Transition | 03:26:45 | 00:03:33 | - | -01:06 (73.) ● | -00:58 (358.) ● | -00:53 (465.) ● | |
Run | 2 km | 03:35:26 | 00:08:41 | 04:20 min/km | -01:29 (28.) ● | -01:27 (170.) ● | -01:33 (187.) ● |
Run | 4.9 km | 03:49:37 | 00:14:11 | 04:53 min/km | -02:26 (38.) ● | -02:21 (182.) ● | -02:29 (203.) ● |
Run | 7.3 km | 04:00:51 | 00:11:14 | 04:40 min/km | -02:12 (38.) ● | -02:09 (168.) ● | -02:15 (192.) ● |
Run | 9.2 km | 04:09:42 | 00:08:51 | 04:39 min/km | -01:53 (44.) ● | -01:48 (201.) ● | -01:54 (231.) ● |
Run | 12.1 km | 04:24:29 | 00:14:47 | 05:05 min/km | -02:59 (38.) ● | -02:53 (177.) ● | -02:58 (204.) ● |
Run | 14.5 km | 04:36:21 | 00:11:52 | 04:56 min/km | -02:33 (39.) ● | -02:25 (181.) ● | -02:30 (208.) ● |
Run | 16.4 km | 04:45:20 | 00:08:59 | 04:43 min/km | -02:36 (37.) ● | -02:32 (165.) ● | -02:36 (190.) ● |
Run | 19.3 km | 05:00:52 | 00:15:32 | 05:21 min/km | -03:03 (44.) ● | -02:53 (196.) ● | -02:57 (228.) ● |
Run | 21.1 km | 05:10:51 | 00:09:59 | 05:32 min/km | -00:53 (84.) ● | -00:48 (391.) ● | -00:51 (467.) ● |
Run | 21.1 km | 05:10:51 | 01:44:06 | 04:56 min/km | -20:04 (44.) ● | -19:16 (191.) ● | -20:03 (221.) ● |
Total | 113 km | 05:10:51 | 05:10:51 | 21.81 km/h | -58:48 (18.) ● | -57:20 (102.) ● | -01:00:58 (111.) ● |