Johnny Delaney -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
511/454/69All/Gender/AG
M30-34Age group
156Bib number
IrelandNationality
42:15 | 3:08:36 | 1:59:53 | 5:57:27 |
Compare Johnny Delaney with other athletes!
156 Delaney
653 Brien ×
710 Lynch ×
659 Clarke ×
674 Feekery ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | +20:19 (134.) ● | +20:28 (1027.) ● | +20:24 (1260.) ● |
Transition | 00:46:27 | 00:04:12 | - | -01:52 (14.) ● | -02:15 (131.) ● | -02:07 (196.) ● | |
Bike | 35.7 km | 02:06:35 | 01:20:08 | 26.73 km/h | -08:18 (31.) ● | -09:32 (178.) ● | -10:44 (192.) ● |
Bike | 50.7 km | 02:49:58 | 00:43:23 | 20.75 km/h | -03:12 (51.) ● | -03:44 (316.) ● | -04:32 (344.) ● |
Bike | 64.5 km | 03:17:57 | 00:27:59 | 29.59 km/h | -04:45 (22.) ● | -05:10 (157.) ● | -05:37 (171.) ● |
Bike | 90 km | 03:55:03 | 00:37:06 | 41.24 km/h | -04:45 (21.) ● | -05:02 (140.) ● | -05:35 (151.) ● |
Bike | 90 km | 03:55:03 | 03:08:36 | 28.63 km/h | -21:00 (30.) ● | -23:28 (189.) ● | -26:28 (201.) ● |
Transition | 03:57:34 | 00:02:31 | - | -01:38 (16.) ● | -02:00 (120.) ● | -01:55 (177.) ● | |
Run | 2 km | 04:07:32 | 00:09:58 | 04:59 min/km | +00:04 (85.) ● | -00:10 (535.) ● | -00:16 (614.) ● |
Run | 4.9 km | 04:24:31 | 00:16:59 | 05:51 min/km | +00:42 (94.) ● | +00:27 (642.) ● | +00:19 (757.) ● |
Run | 7.3 km | 04:38:03 | 00:13:32 | 05:38 min/km | +00:21 (90.) ● | +00:09 (604.) ● | +00:03 (708.) ● |
Run | 9.2 km | 04:48:31 | 00:10:28 | 05:30 min/km | +00:02 (83.) ● | -00:11 (562.) ● | -00:17 (662.) ● |
Run | 12.1 km | 05:05:27 | 00:16:56 | 05:50 min/km | -00:28 (66.) ● | -00:44 (458.) ● | -00:49 (536.) ● |
Run | 14.5 km | 05:18:38 | 00:13:11 | 05:29 min/km | -00:53 (53.) ● | -01:06 (364.) ● | -01:11 (431.) ● |
Run | 16.4 km | 05:29:09 | 00:10:31 | 05:32 min/km | -00:50 (59.) ● | -01:00 (395.) ● | -01:04 (463.) ● |
Run | 19.3 km | 05:46:56 | 00:17:47 | 06:07 min/km | -00:34 (65.) ● | -00:38 (468.) ● | -00:42 (561.) ● |
Run | 21.1 km | 05:57:27 | 00:10:31 | 05:50 min/km | -00:20 (67.) ● | -00:16 (505.) ● | -00:19 (600.) ● |
Run | 21.1 km | 05:57:27 | 01:59:53 | 05:40 min/km | -01:56 (73.) ● | -03:29 (499.) ● | -04:16 (585.) ● |
Total | 113 km | 05:57:27 | 05:57:27 | 18.97 km/h | -06:07 (69.) ● | -10:44 (454.) ● | -14:22 (511.) ● |