Robert Lennon -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
70/63/19All/Gender/AG
M35-39Age group
161Bib number
IrelandNationality
35:04 | 2:53:05 | 1:27:54 | 5:02:24 |
Compare Robert Lennon with other athletes!
161 Lennon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | +12:37 (180.) ● | +13:17 (978.) ● | +13:13 (1200.) ● |
Transition | 00:38:46 | 00:03:42 | - | -02:31 (11.) ● | -02:45 (85.) ● | -02:37 (135.) ● | |
Bike | 35.7 km | 01:52:42 | 01:13:56 | 28.97 km/h | -13:53 (12.) ● | -15:44 (53.) ● | -16:56 (57.) ● |
Bike | 50.7 km | 02:30:30 | 00:37:48 | 23.81 km/h | -08:13 (16.) ● | -09:19 (75.) ● | -10:07 (82.) ● |
Bike | 64.5 km | 02:56:11 | 00:25:41 | 32.24 km/h | -06:43 (10.) ● | -07:28 (50.) ● | -07:55 (54.) ● |
Bike | 90 km | 03:31:51 | 00:35:40 | 42.9 km/h | -06:00 (15.) ● | -06:28 (69.) ● | -07:01 (75.) ● |
Bike | 90 km | 03:31:51 | 02:53:05 | 31.2 km/h | -34:49 (11.) ● | -38:59 (52.) ● | -41:59 (58.) ● |
Transition | 03:34:30 | 00:02:39 | - | -01:36 (26.) ● | -01:52 (145.) ● | -01:47 (204.) ● | |
Run | 2 km | 03:42:02 | 00:07:32 | 03:46 min/km | -02:14 (8.) ● | -02:36 (31.) ● | -02:42 (33.) ● |
Run | 4.9 km | 03:53:52 | 00:11:50 | 04:04 min/km | -04:08 (4.) ● | -04:42 (24.) ● | -04:50 (25.) ● |
Run | 7.3 km | 04:03:14 | 00:09:22 | 03:54 min/km | -03:35 (4.) ● | -04:01 (21.) ● | -04:07 (22.) ● |
Run | 9.2 km | 04:10:32 | 00:07:18 | 03:50 min/km | -02:59 (5.) ● | -03:21 (22.) ● | -03:27 (25.) ● |
Run | 12.1 km | 04:23:16 | 00:12:44 | 04:23 min/km | -04:23 (8.) ● | -04:56 (35.) ● | -05:01 (40.) ● |
Run | 14.5 km | 04:33:22 | 00:10:06 | 04:12 min/km | -03:43 (7.) ● | -04:11 (35.) ● | -04:16 (40.) ● |
Run | 16.4 km | 04:41:11 | 00:07:49 | 04:06 min/km | -03:15 (10.) ● | -03:42 (42.) ● | -03:46 (48.) ● |
Run | 19.3 km | 04:54:35 | 00:13:24 | 04:37 min/km | -04:24 (12.) ● | -05:01 (46.) ● | -05:05 (56.) ● |
Run | 21.1 km | 05:02:24 | 00:07:49 | 04:20 min/km | -02:35 (13.) ● | -02:58 (56.) ● | -03:01 (65.) ● |
Run | 21.1 km | 05:02:24 | 01:27:54 | 04:09 min/km | -31:16 (6.) ● | -35:28 (28.) ● | -36:15 (32.) ● |
Total | 113 km | 05:02:24 | 05:02:24 | 22.42 km/h | -57:35 (19.) ● | -01:05:47 (63.) ● | -01:09:25 (70.) ● |