Jamie Phillips -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
198/180/40All/Gender/AG
M35-39Age group
179Bib number
IrelandNationality
36:40 | 3:02:11 | 1:37:41 | 5:24:20 |
Compare Jamie Phillips with other athletes!
179 Phillips
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852 Gallagher ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | +14:13 (185.) ● | +14:53 (1001.) ● | +14:49 (1228.) ● |
Transition | 00:41:16 | 00:04:36 | - | -01:37 (38.) ● | -01:51 (187.) ● | -01:43 (265.) ● | |
Bike | 35.7 km | 02:01:27 | 01:20:11 | 26.71 km/h | -07:38 (38.) ● | -09:29 (179.) ● | -10:41 (193.) ● |
Bike | 50.7 km | 02:41:58 | 00:40:31 | 22.21 km/h | -05:30 (36.) ● | -06:36 (165.) ● | -07:24 (175.) ● |
Bike | 64.5 km | 03:08:58 | 00:27:00 | 30.67 km/h | -05:24 (27.) ● | -06:09 (107.) ● | -06:36 (115.) ● |
Bike | 90 km | 03:43:27 | 00:34:29 | 44.37 km/h | -07:11 (4.) ● | -07:39 (28.) ● | -08:12 (30.) ● |
Bike | 90 km | 03:43:27 | 03:02:11 | 29.64 km/h | -25:43 (32.) ● | -29:53 (127.) ● | -32:53 (136.) ● |
Transition | 03:46:39 | 00:03:12 | - | -01:03 (58.) ● | -01:19 (267.) ● | -01:14 (359.) ● | |
Run | 2 km | 03:55:27 | 00:08:48 | 04:24 min/km | -00:58 (47.) ● | -01:20 (190.) ● | -01:26 (212.) ● |
Run | 4.9 km | 04:09:16 | 00:13:49 | 04:45 min/km | -02:09 (37.) ● | -02:43 (136.) ● | -02:51 (151.) ● |
Run | 7.3 km | 04:20:08 | 00:10:52 | 04:31 min/km | -02:05 (32.) ● | -02:31 (120.) ● | -02:37 (136.) ● |
Run | 9.2 km | 04:28:33 | 00:08:25 | 04:25 min/km | -01:52 (32.) ● | -02:14 (122.) ● | -02:20 (138.) ● |
Run | 12.1 km | 04:42:43 | 00:14:10 | 04:53 min/km | -02:57 (32.) ● | -03:30 (114.) ● | -03:35 (130.) ● |
Run | 14.5 km | 04:53:47 | 00:11:04 | 04:36 min/km | -02:45 (28.) ● | -03:13 (94.) ● | -03:18 (108.) ● |
Run | 16.4 km | 05:02:20 | 00:08:33 | 04:30 min/km | -02:31 (29.) ● | -02:58 (104.) ● | -03:02 (119.) ● |
Run | 19.3 km | 05:16:19 | 00:13:59 | 04:49 min/km | -03:49 (22.) ● | -04:26 (74.) ● | -04:30 (86.) ● |
Run | 21.1 km | 05:24:20 | 00:08:01 | 04:27 min/km | -02:23 (20.) ● | -02:46 (72.) ● | -02:49 (84.) ● |
Run | 21.1 km | 05:24:20 | 01:37:41 | 04:37 min/km | -21:29 (28.) ● | -25:41 (103.) ● | -26:28 (117.) ● |
Total | 113 km | 05:24:20 | 05:24:20 | 20.9 km/h | -35:39 (40.) ● | -43:51 (180.) ● | -47:29 (198.) ● |