Michael Foley -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
106/97/23All/Gender/AG
M35-39Age group
196Bib number
IrelandNationality
17:09 | 2:59:56 | 1:44:28 | 5:10:05 |
Compare Michael Foley with other athletes!
196 Foley
908 Murgia ×
849 Flanagan ×
774 Nichol ×
830 Decocq ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:09 | 00:17:09 | 00:54 min/100m | -05:18 (27.) ● | -04:38 (143.) ● | -04:42 (168.) ● |
Transition | 00:21:46 | 00:04:37 | - | -01:36 (39.) ● | -01:50 (190.) ● | -01:42 (268.) ● | |
Bike | 35.7 km | 01:38:20 | 01:16:34 | 27.98 km/h | -11:15 (23.) ● | -13:06 (90.) ● | -14:18 (98.) ● |
Bike | 50.7 km | 02:17:34 | 00:39:14 | 22.94 km/h | -06:47 (26.) ● | -07:53 (112.) ● | -08:41 (120.) ● |
Bike | 64.5 km | 02:44:36 | 00:27:02 | 30.63 km/h | -05:22 (28.) ● | -06:07 (109.) ● | -06:34 (117.) ● |
Bike | 90 km | 03:21:42 | 00:37:06 | 41.24 km/h | -04:34 (33.) ● | -05:02 (141.) ● | -05:35 (152.) ● |
Bike | 90 km | 03:21:42 | 02:59:56 | 30.01 km/h | -27:58 (26.) ● | -32:08 (105.) ● | -35:08 (113.) ● |
Transition | 03:25:37 | 00:03:55 | - | -00:20 (97.) ● | -00:36 (449.) ● | -00:31 (565.) ● | |
Run | 2 km | 03:34:26 | 00:08:49 | 04:24 min/km | -00:57 (49.) ● | -01:19 (193.) ● | -01:25 (215.) ● |
Run | 4.9 km | 03:48:24 | 00:13:58 | 04:48 min/km | -02:00 (42.) ● | -02:34 (152.) ● | -02:42 (170.) ● |
Run | 7.3 km | 04:00:02 | 00:11:38 | 04:50 min/km | -01:19 (56.) ● | -01:45 (224.) ● | -01:51 (259.) ● |
Run | 9.2 km | 04:09:11 | 00:09:09 | 04:48 min/km | -01:08 (64.) ● | -01:30 (259.) ● | -01:36 (301.) ● |
Run | 12.1 km | 04:24:07 | 00:14:56 | 05:08 min/km | -02:11 (48.) ● | -02:44 (189.) ● | -02:49 (218.) ● |
Run | 14.5 km | 04:36:31 | 00:12:24 | 05:09 min/km | -01:25 (59.) ● | -01:53 (250.) ● | -01:58 (289.) ● |
Run | 16.4 km | 04:45:51 | 00:09:20 | 04:54 min/km | -01:44 (54.) ● | -02:11 (218.) ● | -02:15 (251.) ● |
Run | 19.3 km | 05:01:05 | 00:15:14 | 05:15 min/km | -02:34 (42.) ● | -03:11 (159.) ● | -03:15 (186.) ● |
Run | 21.1 km | 05:10:05 | 00:09:00 | 04:59 min/km | -01:24 (51.) ● | -01:47 (199.) ● | -01:50 (232.) ● |
Run | 21.1 km | 05:10:05 | 01:44:28 | 04:57 min/km | -14:42 (48.) ● | -18:54 (192.) ● | -19:41 (224.) ● |
Total | 113 km | 05:10:05 | 05:10:05 | 21.87 km/h | -49:54 (23.) ● | -58:06 (97.) ● | -01:01:44 (106.) ● |