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Paul O'Brien -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

499/444/99All/Gender/AG

M35-39Age group

200Bib number

IrelandNationality


18:02	3:26:34	1:59:30	5:56:28

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Compare Paul O'Brien with other athletes!

200 O'Brien

1530 Makarski ×

785 Miseri ×

858 Grodzickis ×

261 Jennings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:02	00:18:02	00:56 min/100m	-04:25 (50.) ●	-03:45 (263.) ●	-03:49 (314.) ●
Transition		00:24:54	00:06:52	-	+00:39 (138.) ●	+00:25 (648.) ●	+00:33 (813.) ●
Bike	35.7 km	01:52:05	01:27:11	24.57 km/h	-00:38 (99.) ●	-02:29 (449.) ●	-03:41 (493.) ●
Bike	50.7 km	02:40:06	00:48:01	18.74 km/h	+02:00 (133.) ●	+00:54 (625.) ●	+00:06 (710.) ●
Bike	64.5 km	03:11:24	00:31:18	26.45 km/h	-01:06 (90.) ●	-01:51 (407.) ●	-02:18 (455.) ●
Bike	90 km	03:51:28	00:40:04	38.19 km/h	-01:36 (75.) ●	-02:04 (359.) ●	-02:37 (397.) ●
Bike	90 km	03:51:28	03:26:34	26.14 km/h	-01:20 (103.) ●	-05:30 (463.) ●	-08:30 (513.) ●
Transition		03:56:58	00:05:30	-	+01:15 (169.) ●	+00:59 (779.) ●	+01:04 (964.) ●
Run	2 km	04:06:42	00:09:44	04:52 min/km	-00:02 (104.) ●	-00:24 (465.) ●	-00:30 (529.) ●
Run	4.9 km	04:23:08	00:16:26	05:39 min/km	+00:28 (115.) ●	-00:06 (558.) ●	-00:14 (649.) ●
Run	7.3 km	04:36:12	00:13:04	05:26 min/km	+00:07 (114.) ●	-00:19 (505.) ●	-00:25 (587.) ●
Run	9.2 km	04:46:16	00:10:04	05:17 min/km	-00:13 (106.) ●	-00:35 (469.) ●	-00:41 (546.) ●
Run	12.1 km	05:04:10	00:17:54	06:10 min/km	+00:47 (120.) ●	+00:14 (582.) ●	+00:09 (696.) ●
Run	14.5 km	05:17:26	00:13:16	05:31 min/km	-00:33 (89.) ●	-01:01 (381.) ●	-01:06 (448.) ●
Run	16.4 km	05:28:10	00:10:44	05:38 min/km	-00:20 (102.) ●	-00:47 (439.) ●	-00:51 (516.) ●
Run	19.3 km	05:46:06	00:17:56	06:11 min/km	+00:08 (106.) ●	-00:29 (489.) ●	-00:33 (586.) ●
Run	21.1 km	05:56:28	00:10:22	05:45 min/km	-00:02 (98.) ●	-00:25 (475.) ●	-00:28 (565.) ●
Run	21.1 km	05:56:28	01:59:30	05:39 min/km	+00:20 (107.) ●	-03:52 (491.) ●	-04:39 (576.) ●
Total	113 km	05:56:28	05:56:28	19.02 km/h	-03:31 (99.) ●	-11:43 (444.) ●	-15:21 (499.) ●

Ovr	Gen	Div	Name	#	AG
485	431	94	Tomas McElwee	900	M35-39	Ireland	00:20:46	03:17:31	02:05:13	05:54:46
486	432	95	Justin Houlihan	866	M35-39	Ireland	00:24:13	03:20:38	01:58:17	05:54:58
489	435	96	Morten Wilms	163	M35-39	Denmark	00:47:35	03:10:16	01:46:13	05:55:06
493	439	97	Damian Makarski	1530	M35-39	Poland	00:18:16	03:25:57	02:00:21	05:55:33
494	440	98	Mirko Miseri	785	M35-39	Italy	00:17:22	03:17:34	02:09:28	05:55:54
499	444	99	Paul O'Brien	200	M35-39	Ireland	00:18:02	03:26:34	01:59:30	05:56:28
500	445	100	Vladimirs Grodzickis	858	M35-39	Ireland	00:31:22	03:13:01	02:03:49	05:56:39
503	448	101	Colin Jennings	261	M35-39	Ireland	00:21:28	03:26:55	01:55:23	05:57:03
505	450	102	Stephen McGee	901	M35-39	Ireland	00:17:01	03:26:23	02:04:44	05:57:12
506	451	103	Michal Kowalski	781	M35-39	Ireland	00:22:18	03:23:43	02:03:30	05:57:20

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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