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Tiernan Regan -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

392/350/34All/Gender/AG

M25-29Age group

220Bib number

IrelandNationality


21:44	3:12:43	2:02:02	5:46:33

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Compare Tiernan Regan with other athletes!

220 Regan

575 Lynch ×

545 Doughan ×

538 Culpin ×

188 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:44	00:21:44	01:08 min/100m	+00:07 (79.) ●	-00:03 (714.) ●	-00:07 (864.) ●
Transition		00:27:23	00:05:39	-	-00:26 (52.) ●	-00:48 (381.) ●	-00:40 (498.) ●
Bike	35.7 km	01:48:23	01:21:00	26.44 km/h	-08:44 (21.) ●	-08:40 (205.) ●	-09:52 (222.) ●
Bike	50.7 km	02:31:17	00:42:54	20.98 km/h	-04:48 (27.) ●	-04:13 (280.) ●	-05:01 (305.) ●
Bike	64.5 km	03:00:53	00:29:36	27.97 km/h	-04:23 (25.) ●	-03:33 (263.) ●	-04:00 (290.) ●
Bike	90 km	03:40:06	00:39:13	39.01 km/h	-03:54 (25.) ●	-02:55 (276.) ●	-03:28 (301.) ●
Bike	90 km	03:40:06	03:12:43	28.02 km/h	-21:49 (23.) ●	-19:21 (237.) ●	-22:21 (260.) ●
Transition		03:44:31	00:04:25	-	+00:10 (72.) ●	-00:06 (573.) ●	-00:01 (709.) ●
Run	2 km	03:54:28	00:09:57	04:58 min/km	+00:03 (68.) ●	-00:11 (529.) ●	-00:17 (606.) ●
Run	4.9 km	04:10:35	00:16:07	05:33 min/km	-00:18 (59.) ●	-00:25 (509.) ●	-00:33 (588.) ●
Run	7.3 km	04:23:40	00:13:05	05:27 min/km	-00:13 (60.) ●	-00:18 (508.) ●	-00:24 (591.) ●
Run	9.2 km	04:33:47	00:10:07	05:19 min/km	-00:22 (60.) ●	-00:32 (484.) ●	-00:38 (562.) ●
Run	12.1 km	04:51:13	00:17:26	06:00 min/km	-00:07 (64.) ●	-00:14 (520.) ●	-00:19 (614.) ●
Run	14.5 km	05:05:16	00:14:03	05:51 min/km	-00:08 (62.) ●	-00:14 (515.) ●	-00:19 (608.) ●
Run	16.4 km	05:16:15	00:10:59	05:46 min/km	-00:23 (54.) ●	-00:32 (477.) ●	-00:36 (563.) ●
Run	19.3 km	05:35:52	00:19:37	06:45 min/km	+01:22 (76.) ●	+01:12 (698.) ●	+01:08 (852.) ●
Run	21.1 km	05:46:33	00:10:41	05:56 min/km	+00:06 (65.) ●	-00:06 (535.) ●	-00:09 (642.) ●
Run	21.1 km	05:46:33	02:02:02	05:47 min/km	±00:00 (64.) ●	-01:20 (533.) ●	-02:07 (626.) ●
Total	113 km	05:46:33	05:46:33	19.56 km/h	-21:58 (34.) ●	-21:38 (350.) ●	-25:16 (392.) ●

Ovr	Gen	Div	Name	#	AG
338	300	29	Cian Bonnichon	519	M25-29	Ireland	00:16:24	03:23:14	01:54:53	05:42:07
343	305	30	Ed Durkin	549	M25-29	United Kingdom	00:17:18	03:24:02	01:52:15	05:42:20
344	306	31	Caolan McLaughlin	583	M25-29	Ireland	00:18:38	03:20:02	01:55:56	05:42:21
345	307	32	James Lynch	575	M25-29	Ireland	00:33:07	03:15:22	01:46:58	05:42:24
381	341	33	Cian Doughan	545	M25-29	Ireland	00:16:48	03:29:56	01:48:00	05:45:26
392	350	34	Tiernan Regan	220	M25-29	Ireland	00:21:44	03:12:43	02:02:02	05:46:33
399	355	35	Jack Culpin	538	M25-29	United Kingdom	00:18:46	03:20:14	01:59:40	05:47:34
402	358	36	Jonathan Freeman	188	M25-29	Ireland	00:15:22	03:26:06	01:53:38	05:47:40
403	359	37	Conor Healy	564	M25-29	Ireland	00:19:39	03:32:21	01:42:26	05:47:42
417	373	38	Daniel Farrell	551	M25-29	Ireland	00:17:57	03:27:38	01:53:38	05:48:32

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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