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Francis Cooney -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

367/329/70All/Gender/AG

M35-39Age group

226Bib number

IrelandNationality


18:58	3:21:45	1:52:43	5:44:14

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Compare Francis Cooney with other athletes!

226 Cooney

889 Mac Colgßin ×

890 Mac Sweeney ×

832 Doherty ×

816 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:58	00:18:58	00:59 min/100m	-03:29 (74.) ●	-02:49 (394.) ●	-02:53 (467.) ●
Transition		00:25:03	00:06:05	-	-00:08 (103.) ●	-00:22 (478.) ●	-00:14 (611.) ●
Bike	35.7 km	01:53:01	01:27:58	24.35 km/h	+00:09 (105.) ●	-01:42 (490.) ●	-02:54 (542.) ●
Bike	50.7 km	02:38:21	00:45:20	19.85 km/h	-00:41 (94.) ●	-01:47 (443.) ●	-02:35 (487.) ●
Bike	64.5 km	03:08:10	00:29:49	27.77 km/h	-02:35 (66.) ●	-03:20 (289.) ●	-03:47 (320.) ●
Bike	90 km	03:46:48	00:38:38	39.6 km/h	-03:02 (54.) ●	-03:30 (242.) ●	-04:03 (258.) ●
Bike	90 km	03:46:48	03:21:45	26.77 km/h	-06:09 (87.) ●	-10:19 (378.) ●	-13:19 (414.) ●
Transition		03:51:31	00:04:43	-	+00:28 (142.) ●	+00:12 (640.) ●	+00:17 (790.) ●
Run	2 km	04:01:28	00:09:57	04:58 min/km	+00:11 (119.) ●	-00:11 (531.) ●	-00:17 (608.) ●
Run	4.9 km	04:17:13	00:15:45	05:25 min/km	-00:13 (102.) ●	-00:47 (441.) ●	-00:55 (508.) ●
Run	7.3 km	04:29:54	00:12:41	05:17 min/km	-00:16 (98.) ●	-00:42 (420.) ●	-00:48 (486.) ●
Run	9.2 km	04:39:24	00:09:30	05:00 min/km	-00:47 (79.) ●	-01:09 (343.) ●	-01:15 (398.) ●
Run	12.1 km	04:55:18	00:15:54	05:28 min/km	-01:13 (72.) ●	-01:46 (295.) ●	-01:51 (354.) ●
Run	14.5 km	05:08:16	00:12:58	05:24 min/km	-00:51 (77.) ●	-01:19 (332.) ●	-01:24 (390.) ●
Run	16.4 km	05:18:04	00:09:48	05:09 min/km	-01:16 (68.) ●	-01:43 (285.) ●	-01:47 (334.) ●
Run	19.3 km	05:34:44	00:16:40	05:44 min/km	-01:08 (72.) ●	-01:45 (320.) ●	-01:49 (384.) ●
Run	21.1 km	05:44:14	00:09:30	05:16 min/km	-00:54 (65.) ●	-01:17 (278.) ●	-01:20 (332.) ●
Run	21.1 km	05:44:14	01:52:43	05:20 min/km	-06:27 (77.) ●	-10:39 (342.) ●	-11:26 (399.) ●
Total	113 km	05:44:14	05:44:14	19.7 km/h	-15:45 (70.) ●	-23:57 (329.) ●	-27:35 (367.) ●

Ovr	Gen	Div	Name	#	AG
330	293	65	Shane Doherty	833	M35-39	Ireland	00:22:16	03:21:16	01:46:13	05:41:11
336	299	66	Colin Sutton	947	M35-39	Ireland	00:17:42	03:25:22	01:50:43	05:41:33
340	302	67	Shane O Neill	230	M35-39	Ireland	00:44:21	03:02:40	01:46:33	05:42:10
355	317	68	Siaghal Mac Colgßin	889	M35-39	Ireland	00:32:53	03:14:20	01:47:30	05:42:59
362	324	69	Neil Mac Sweeney	890	M35-39	Ireland	00:19:18	03:18:55	01:55:53	05:43:43
367	329	70	Francis Cooney	226	M35-39	Ireland	00:18:58	03:21:45	01:52:43	05:44:14
374	334	71	Gerard Doherty	832	M35-39	Ireland	00:22:00	03:26:31	01:46:40	05:44:59
375	335	72	Philip Clarke	816	M35-39	Ireland	00:22:40	03:19:30	01:54:40	05:45:00
382	342	73	Ciaran Killaly	789	M35-39	Ireland	00:18:34	03:24:46	01:53:22	05:45:32
386	345	74	Darren Waldron	957	M35-39	Ireland	00:19:36	03:18:49	01:54:54	05:46:01

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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