Dan Stack -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
439/393/87All/Gender/AG
M35-39Age group
233Bib number
IrelandNationality
20:08 | 3:16:43 | 2:01:16 | 5:50:44 |
Compare Dan Stack with other athletes!
233 Stack
870 Hutchinson ×
955 Treanor ×
795 Patrakov ×
829 Davies ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:08 | 00:20:08 | 01:03 min/100m | -02:19 (100.) ● | -01:39 (561.) ● | -01:43 (677.) ● |
Transition | 00:27:33 | 00:07:25 | - | +01:12 (151.) ● | +00:58 (744.) ● | +01:06 (926.) ● | |
Bike | 35.7 km | 01:50:29 | 01:22:56 | 25.83 km/h | -04:53 (61.) ● | -06:44 (275.) ● | -07:56 (299.) ● |
Bike | 50.7 km | 02:34:04 | 00:43:35 | 20.65 km/h | -02:26 (72.) ● | -03:32 (329.) ● | -04:20 (359.) ● |
Bike | 64.5 km | 03:04:03 | 00:29:59 | 27.62 km/h | -02:25 (68.) ● | -03:10 (298.) ● | -03:37 (330.) ● |
Bike | 90 km | 03:44:16 | 00:40:13 | 38.04 km/h | -01:27 (76.) ● | -01:55 (370.) ● | -02:28 (409.) ● |
Bike | 90 km | 03:44:16 | 03:16:43 | 27.45 km/h | -11:11 (66.) ● | -15:21 (293.) ● | -18:21 (318.) ● |
Transition | 03:49:28 | 00:05:12 | - | +00:57 (163.) ● | +00:41 (745.) ● | +00:46 (923.) ● | |
Run | 2 km | 03:59:12 | 00:09:44 | 04:52 min/km | -00:02 (105.) ● | -00:24 (466.) ● | -00:30 (530.) ● |
Run | 4.9 km | 04:15:48 | 00:16:36 | 05:43 min/km | +00:38 (123.) ● | +00:04 (580.) ● | -00:04 (682.) ● |
Run | 7.3 km | 04:28:37 | 00:12:49 | 05:20 min/km | -00:08 (104.) ● | -00:34 (457.) ● | -00:40 (527.) ● |
Run | 9.2 km | 04:38:35 | 00:09:58 | 05:14 min/km | -00:19 (102.) ● | -00:41 (451.) ● | -00:47 (524.) ● |
Run | 12.1 km | 04:55:57 | 00:17:22 | 05:59 min/km | +00:15 (106.) ● | -00:18 (509.) ● | -00:23 (602.) ● |
Run | 14.5 km | 05:09:57 | 00:14:00 | 05:49 min/km | +00:11 (111.) ● | -00:17 (506.) ● | -00:22 (599.) ● |
Run | 16.4 km | 05:22:05 | 00:12:08 | 06:23 min/km | +01:04 (135.) ● | +00:37 (626.) ● | +00:33 (758.) ● |
Run | 19.3 km | 05:40:21 | 00:18:16 | 06:17 min/km | +00:28 (118.) ● | -00:09 (532.) ● | -00:13 (643.) ● |
Run | 21.1 km | 05:50:44 | 00:10:23 | 05:46 min/km | -00:01 (101.) ● | -00:24 (482.) ● | -00:27 (574.) ● |
Run | 21.1 km | 05:50:44 | 02:01:16 | 05:44 min/km | +02:06 (112.) ● | -02:06 (525.) ● | -02:53 (616.) ● |
Total | 113 km | 05:50:44 | 05:50:44 | 19.33 km/h | -09:15 (87.) ● | -17:27 (393.) ● | -21:05 (439.) ● |