Patrick Needham -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
473/422/94All/Gender/AG
M40-44Age group
240Bib number
IrelandNationality
17:39 | 3:47:35 | 1:41:31 | 5:54:00 |
Compare Patrick Needham with other athletes!
240 Needham
1161 Owens ×
1191 Tarver ×
1541 Walsh ×
1100 Keegan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:39 | 00:17:39 | 00:55 min/100m | -03:55 (44.) ● | -04:08 (208.) ● | -04:12 (247.) ● |
Transition | 00:22:02 | 00:04:23 | - | -02:16 (30.) ● | -02:04 (154.) ● | -01:56 (226.) ● | |
Bike | 35.7 km | 01:55:54 | 01:33:52 | 22.82 km/h | +03:29 (160.) ● | +04:12 (711.) ● | +03:00 (805.) ● |
Bike | 50.7 km | 02:43:11 | 00:47:17 | 19.03 km/h | +00:06 (134.) ● | +00:10 (578.) ● | -00:38 (654.) ● |
Bike | 64.5 km | 03:22:04 | 00:38:53 | 21.29 km/h | +05:47 (206.) ● | +05:44 (901.) ● | +05:17 (1076.) ● |
Bike | 90 km | 04:09:37 | 00:47:33 | 32.18 km/h | +05:36 (216.) ● | +05:25 (918.) ● | +04:52 (1085.) ● |
Bike | 90 km | 04:09:37 | 03:47:35 | 23.73 km/h | +14:58 (180.) ● | +15:31 (779.) ● | +12:31 (888.) ● |
Transition | 04:12:29 | 00:02:52 | - | -01:47 (29.) ● | -01:39 (175.) ● | -01:34 (248.) ● | |
Run | 2 km | 04:21:09 | 00:08:40 | 04:20 min/km | -01:30 (27.) ● | -01:28 (165.) ● | -01:34 (182.) ● |
Run | 4.9 km | 04:35:24 | 00:14:15 | 04:54 min/km | -02:22 (41.) ● | -02:17 (187.) ● | -02:25 (210.) ● |
Run | 7.3 km | 04:46:10 | 00:10:46 | 04:29 min/km | -02:40 (17.) ● | -02:37 (109.) ● | -02:43 (124.) ● |
Run | 9.2 km | 04:54:33 | 00:08:23 | 04:24 min/km | -02:21 (21.) ● | -02:16 (118.) ● | -02:22 (133.) ● |
Run | 12.1 km | 05:09:04 | 00:14:31 | 05:00 min/km | -03:15 (30.) ● | -03:09 (142.) ● | -03:14 (165.) ● |
Run | 14.5 km | 05:20:53 | 00:11:49 | 04:55 min/km | -02:36 (35.) ● | -02:28 (170.) ● | -02:33 (197.) ● |
Run | 16.4 km | 05:29:55 | 00:09:02 | 04:45 min/km | -02:33 (39.) ● | -02:29 (171.) ● | -02:33 (196.) ● |
Run | 19.3 km | 05:45:22 | 00:15:27 | 05:19 min/km | -03:08 (41.) ● | -02:58 (189.) ● | -03:02 (220.) ● |
Run | 21.1 km | 05:54:00 | 00:08:38 | 04:47 min/km | -02:14 (29.) ● | -02:09 (142.) ● | -02:12 (163.) ● |
Run | 21.1 km | 05:54:00 | 01:41:31 | 04:48 min/km | -22:39 (33.) ● | -21:51 (146.) ● | -22:38 (167.) ● |
Total | 113 km | 05:54:00 | 05:54:00 | 19.15 km/h | -15:39 (94.) ● | -14:11 (422.) ● | -17:49 (473.) ● |