Nigel Fitzsimons -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
799/686/84All/Gender/AG
M45-49Age group
242Bib number
IrelandNationality
20:29 | 3:35:41 | 2:15:39 | 6:23:11 |
Compare Nigel Fitzsimons with other athletes!
242 Fitzsimons
1210 Cleary ×
1266 Connolly ×
1261 Burns ×
1300 Lopez Perez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:29 | 00:20:29 | 01:04 min/100m | -01:15 (87.) ● | -01:18 (594.) ● | -01:22 (719.) ● |
Transition | 00:26:40 | 00:06:11 | - | -00:57 (40.) ● | -00:16 (496.) ● | -00:08 (633.) ● | |
Bike | 35.7 km | 01:57:50 | 01:31:10 | 23.5 km/h | -00:30 (70.) ● | +01:30 (606.) ● | +00:18 (683.) ● |
Bike | 50.7 km | 02:47:03 | 00:49:13 | 18.29 km/h | +00:36 (84.) ● | +02:06 (708.) ● | +01:18 (804.) ● |
Bike | 64.5 km | 03:20:15 | 00:33:12 | 24.94 km/h | -00:38 (65.) ● | +00:03 (568.) ● | -00:24 (650.) ● |
Bike | 90 km | 04:02:21 | 00:42:06 | 36.34 km/h | -00:36 (61.) ● | -00:02 (545.) ● | -00:35 (613.) ● |
Bike | 90 km | 04:02:21 | 03:35:41 | 25.04 km/h | -01:08 (73.) ● | +03:37 (617.) ● | +00:37 (696.) ● |
Transition | 04:07:32 | 00:05:11 | - | +00:02 (82.) ● | +00:40 (739.) ● | +00:45 (916.) ● | |
Run | 2 km | 04:18:30 | 00:10:58 | 05:29 min/km | +00:21 (97.) ● | +00:50 (791.) ● | +00:44 (933.) ● |
Run | 4.9 km | 04:36:47 | 00:18:17 | 06:18 min/km | +01:04 (99.) ● | +01:45 (806.) ● | +01:37 (966.) ● |
Run | 7.3 km | 04:52:40 | 00:15:53 | 06:37 min/km | +01:58 (115.) ● | +02:30 (902.) ● | +02:24 (1093.) ● |
Run | 9.2 km | 05:04:46 | 00:12:06 | 06:22 min/km | +01:00 (102.) ● | +01:27 (812.) ● | +01:21 (982.) ● |
Run | 12.1 km | 05:24:47 | 00:20:01 | 06:54 min/km | +01:31 (99.) ● | +02:21 (814.) ● | +02:16 (994.) ● |
Run | 14.5 km | 05:40:24 | 00:15:37 | 06:30 min/km | +00:50 (94.) ● | +01:20 (731.) ● | +01:15 (891.) ● |
Run | 16.4 km | 05:52:51 | 00:12:27 | 06:33 min/km | +00:23 (81.) ● | +00:56 (680.) ● | +00:52 (827.) ● |
Run | 19.3 km | 06:11:51 | 00:19:00 | 06:33 min/km | +00:02 (75.) ● | +00:35 (631.) ● | +00:31 (767.) ● |
Run | 21.1 km | 06:23:11 | 00:11:20 | 06:17 min/km | +00:10 (79.) ● | +00:33 (655.) ● | +00:30 (791.) ● |
Run | 21.1 km | 06:23:11 | 02:15:39 | 06:25 min/km | +07:19 (93.) ● | +12:17 (749.) ● | +11:30 (906.) ● |
Total | 113 km | 06:23:11 | 06:23:11 | 17.69 km/h | +04:01 (84.) ● | +15:00 (686.) ● | +11:22 (799.) ● |