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John Ocallaghan -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

976/824/32All/Gender/AG

M55-59Age group

245Bib number

IrelandNationality


18:02	4:18:17	1:59:13	6:44:36

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Compare John Ocallaghan with other athletes!

245 Ocallaghan

1476 Hynes ×

1484 O'Driscoll ×

1452 Rooney ×

1468 Dowling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:02	00:18:02	00:56 min/100m	-03:14 (15.) ●	-03:45 (264.) ●	-03:49 (315.) ●
Transition		00:23:24	00:05:22	-	-01:14 (11.) ●	-01:05 (327.) ●	-00:57 (429.) ●
Bike	35.7 km	02:18:17	01:54:53	18.65 km/h	+22:45 (41.) ●	+25:13 (1022.) ●	+24:01 (1248.) ●
Bike	50.7 km	03:23:58	01:05:41	13.7 km/h	+17:20 (41.) ●	+18:34 (1023.) ●	+17:46 (1250.) ●
Bike	64.5 km	03:57:40	00:33:42	24.57 km/h	+00:07 (21.) ●	+00:33 (613.) ●	+00:06 (699.) ●
Bike	90 km	04:41:41	00:44:01	34.76 km/h	+01:28 (27.) ●	+01:53 (721.) ●	+01:20 (818.) ●
Bike	90 km	04:41:41	04:18:17	20.91 km/h	+41:40 (41.) ●	+46:13 (987.) ●	+43:13 (1194.) ●
Transition		04:45:23	00:03:42	-	-01:20 (10.) ●	-00:49 (393.) ●	-00:44 (505.) ●
Run	2 km	04:54:56	00:09:33	04:46 min/km	-00:57 (10.) ●	-00:35 (396.) ●	-00:41 (451.) ●
Run	4.9 km	05:10:04	00:15:08	05:13 min/km	-02:03 (10.) ●	-01:24 (326.) ●	-01:32 (378.) ●
Run	7.3 km	05:22:10	00:12:06	05:02 min/km	-02:01 (7.) ●	-01:17 (304.) ●	-01:23 (350.) ●
Run	9.2 km	05:31:30	00:09:20	04:54 min/km	-01:49 (8.) ●	-01:19 (297.) ●	-01:25 (345.) ●
Run	12.1 km	05:47:59	00:16:29	05:41 min/km	-02:17 (10.) ●	-01:11 (378.) ●	-01:16 (447.) ●
Run	14.5 km	06:02:13	00:14:14	05:55 min/km	-00:43 (14.) ●	-00:03 (546.) ●	-00:08 (651.) ●
Run	16.4 km	06:14:41	00:12:28	06:33 min/km	+00:18 (22.) ●	+00:57 (684.) ●	+00:53 (831.) ●
Run	19.3 km	06:33:43	00:19:02	06:33 min/km	+00:03 (21.) ●	+00:37 (641.) ●	+00:33 (777.) ●
Run	21.1 km	06:44:36	00:10:53	06:02 min/km	-00:15 (18.) ●	+00:06 (567.) ●	+00:03 (684.) ●
Run	21.1 km	06:44:36	01:59:13	05:39 min/km	-09:44 (11.) ●	-04:09 (480.) ●	-04:56 (563.) ●
Total	113 km	06:44:36	06:44:36	16.76 km/h	+26:08 (32.) ●	+36:25 (824.) ●	+32:47 (976.) ●

Ovr	Gen	Div	Name	#	AG
911	772	27	Aidan Currie	1551	M55-59	Ireland	00:17:12	03:45:36	02:21:57	06:36:14
916	775	28	John Clarke	209	M55-59	Ireland	00:19:30	03:41:10	02:15:03	06:36:43
922	781	29	Vaughan Ryan	1451	M55-59	Ireland	00:21:07	03:58:03	02:07:21	06:37:19
939	794	30	Sean Hynes	1476	M55-59	Ireland	00:24:29	03:41:50	02:15:29	06:39:29
940	795	31	Ciaran O'Driscoll	1484	M55-59	Ireland	00:13:50	04:11:00	02:04:55	06:40:21
976	824	32	John Ocallaghan	245	M55-59	Ireland	00:18:02	04:18:17	01:59:13	06:44:36
1003	841	33	Seamus Henry Rooney	1452	M55-59	Ireland	00:21:54	03:58:08	02:12:43	06:47:01
1030	861	34	Vincent Dowling	1468	M55-59	Ireland	00:16:35	03:47:36	02:35:55	06:51:23
1089	905	35	Noel Hilliard	1457	M55-59	Ireland	00:17:14	03:47:04	02:47:01	07:01:47
1093	908	36	Gary Dockerty	1466	M55-59	United Kingdom	00:19:19	04:09:44	02:17:23	07:02:26

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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