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Nicola Mc Laughlin -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1154/166/30All/Gender/AG

F30-34Age group

251Bib number

IrelandNationality


39:08	4:10:52	2:16:43	7:20:02

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Compare Nicola Mc Laughlin with other athletes!

251 Mc Laughlin

312 Carter ×

321 Brua ×

330 Haughian ×

327 Fitzsimons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	+15:56 (33.) ●	+17:05 (195.) ●	+17:17 (1251.) ●
Transition		00:47:24	00:08:16	-	+01:41 (27.) ●	+02:02 (169.) ●	+01:57 (1069.) ●
Bike	35.7 km	02:36:04	01:48:40	19.71 km/h	+10:40 (31.) ●	+11:29 (178.) ●	+17:48 (1204.) ●
Bike	50.7 km	03:33:04	00:57:00	15.79 km/h	+05:22 (27.) ●	+05:20 (158.) ●	+09:05 (1128.) ●
Bike	64.5 km	04:10:45	00:37:41	21.97 km/h	+01:23 (20.) ●	+01:50 (128.) ●	+04:05 (1003.) ●
Bike	90 km	04:58:16	00:47:31	32.2 km/h	+01:12 (20.) ●	+01:56 (134.) ●	+04:50 (1082.) ●
Bike	90 km	04:58:16	04:10:52	21.53 km/h	+18:37 (27.) ●	+20:35 (156.) ●	+35:48 (1140.) ●
Transition		05:03:19	00:05:03	-	+00:33 (24.) ●	+00:37 (141.) ●	+00:37 (885.) ●
Run	2 km	05:14:51	00:11:32	05:46 min/km	+00:54 (25.) ●	+00:42 (141.) ●	+01:18 (1057.) ●
Run	4.9 km	05:32:19	00:17:28	06:01 min/km	+00:19 (21.) ●	-00:06 (105.) ●	+00:48 (835.) ●
Run	7.3 km	05:46:13	00:13:54	05:47 min/km	-00:07 (17.) ●	-00:17 (96.) ●	+00:25 (785.) ●
Run	9.2 km	05:57:17	00:11:04	05:49 min/km	±00:00 (18.) ●	-00:15 (105.) ●	+00:19 (807.) ●
Run	12.1 km	06:16:21	00:19:04	06:34 min/km	+00:53 (23.) ●	+00:43 (124.) ●	+01:19 (869.) ●
Run	14.5 km	06:31:48	00:15:27	06:26 min/km	+00:43 (25.) ●	+00:27 (126.) ●	+01:05 (868.) ●
Run	16.4 km	06:46:01	00:14:13	07:28 min/km	+02:18 (30.) ●	+02:06 (162.) ●	+02:38 (1079.) ●
Run	19.3 km	07:07:43	00:21:42	07:28 min/km	+03:01 (30.) ●	+02:40 (158.) ●	+03:13 (1067.) ●
Run	21.1 km	07:20:02	00:12:19	06:50 min/km	+01:25 (29.) ●	+01:08 (152.) ●	+01:29 (998.) ●
Run	21.1 km	07:20:02	02:16:43	06:28 min/km	+09:26 (27.) ●	+07:08 (135.) ●	+12:34 (934.) ●
Total	113 km	07:20:02	07:20:02	15.41 km/h	+46:13 (30.) ●	+47:27 (166.) ●	+01:08:13 (1154.) ●

Ovr	Gen	Div	Name	#	AG
1046	141	25	Claire Devaney	326	F30-34	Ireland	00:42:43	03:51:42	02:12:13	06:54:24
1072	148	26	Clare Kelly	334	F30-34	Ireland	00:21:45	04:15:14	02:09:50	06:58:52
1117	156	27	Florence Kovacs	215	F30-34	Ireland	00:22:31	04:03:46	02:28:32	07:07:50
1123	157	28	Anne Carter	312	F30-34	Ireland	00:18:04	04:11:36	02:28:48	07:09:32
1141	162	29	Stephanie Brua	321	F30-34	France	00:20:18	04:07:57	02:31:19	07:14:27
1154	166	30	Nicola Mc Laughlin	251	F30-34	Ireland	00:39:08	04:10:52	02:16:43	07:20:02
1196	177	31	Grace Haughian	330	F30-34	Ireland	00:22:46	04:41:18	02:08:36	07:31:42
1200	178	32	Eimear Fitzsimons	327	F30-34	Ireland	00:21:48	04:31:45	02:24:33	07:32:13
1204	179	33	Leanne Rose	341	F30-34	United Kingdom	00:21:49	04:27:07	02:32:05	07:32:49
1247	193	34	Safia Wortelboer	345	F30-34	Netherlands	00:35:45	04:31:46	02:31:05	07:53:29

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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