aidiagnostics

Ad

Team Demolition Deane -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

678/25/25All/Gender/AG

XRELAYTEAMSAge group

2513Bib number

IrelandNationality


34:14	3:43:58	1:51:14	6:13:41

aidiagnostics

Ad

Compare Team Demolition Deane with other athletes!

2513 Demolition Deane

2518 Down To Roscommon ×

2504 Caffinated ×

2515 Docs ×

2583 Ucl ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:14	00:34:14	01:48 min/100m	+11:13 (35.) ●	+12:23 (1185.) ●
Transition		00:36:50	00:02:36	-	-00:37 (7.) ●	-03:43 (28.) ●
Bike	35.7 km	02:13:39	01:36:49	22.12 km/h	+05:55 (26.) ●	+05:57 (915.) ●
Bike	50.7 km	03:04:19	00:50:40	17.76 km/h	+00:16 (24.) ●	+02:45 (900.) ●
Bike	64.5 km	03:38:22	00:34:03	24.32 km/h	-00:10 (22.) ●	+00:27 (734.) ●
Bike	90 km	04:20:48	00:42:26	36.06 km/h	+00:03 (23.) ●	-00:15 (654.) ●
Bike	90 km	04:20:48	03:43:58	24.11 km/h	+06:04 (23.) ●	+08:54 (831.) ●
Transition		04:22:27	00:01:39	-	-00:33 (10.) ●	-02:47 (21.) ●
Run	2 km	04:32:11	00:09:44	04:52 min/km	-00:11 (22.) ●	-00:30 (539.) ●
Run	4.9 km	04:47:52	00:15:41	05:24 min/km	-00:06 (22.) ●	-00:59 (495.) ●
Run	7.3 km	05:00:06	00:12:14	05:05 min/km	-00:22 (21.) ●	-01:15 (388.) ●
Run	9.2 km	05:09:34	00:09:28	04:58 min/km	-00:44 (20.) ●	-01:17 (389.) ●
Run	12.1 km	05:25:46	00:16:12	05:35 min/km	-00:10 (22.) ●	-01:33 (405.) ●
Run	14.5 km	05:38:29	00:12:43	05:17 min/km	-00:34 (19.) ●	-01:39 (344.) ●
Run	16.4 km	05:48:09	00:09:40	05:05 min/km	-01:02 (16.) ●	-01:55 (319.) ●
Run	19.3 km	06:04:30	00:16:21	05:38 min/km	-01:05 (18.) ●	-02:08 (330.) ●
Run	21.1 km	06:13:41	00:09:11	05:06 min/km	-01:01 (15.) ●	-01:39 (254.) ●
Run	21.1 km	06:13:41	01:51:14	05:16 min/km	-05:15 (19.) ●	-12:55 (355.) ●
Total	113 km	06:13:41	06:13:41	18.14 km/h	+10:52 (25.) ●	+01:52 (678.) ●

Ovr	Gen	Div	Name	#	AG
598	20	20	Team Class OF 89	2508	XRELAYTEAMS	Ireland	00:18:10	04:01:52	01:40:22	06:05:22
649	21	21	Team THE Flying Fish	2567	XRELAYTEAMS	Ireland	00:34:52	03:29:42	02:01:38	06:10:54
653	22	22	Team Tourism Ireland Csd	2572	XRELAYTEAMS	Ireland	00:19:46	03:59:01	01:45:47	06:11:08
658	23	23	Team Down To Roscommon	2518	XRELAYTEAMS	Ireland	00:20:17	03:34:59	02:11:18	06:11:49
670	24	24	Team Caffinated	2504	XRELAYTEAMS	Ireland	00:19:51	03:21:39	02:21:21	06:12:51
678	25	25	Team Demolition Deane	2513	XRELAYTEAMS	Ireland	00:34:14	03:43:58	01:51:14	06:13:41
684	26	26	Team Docs	2515	XRELAYTEAMS	Ireland	00:18:16	04:02:45	01:48:22	06:14:06
685	27	27	Team Ucl	2583	XRELAYTEAMS		00:34:07	03:19:27	02:16:41	06:14:16
753	28	28	Team Bam!	2502	XRELAYTEAMS	Ireland	00:30:08	03:48:12	01:55:06	06:19:37
754	29	29	Team Paul'S Heroes	2545	XRELAYTEAMS	Ireland	00:28:37	04:04:06	01:40:50	06:19:38

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read