Team Got In At Last Ladies -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
842/96/8All/Gender/AG
FRELAYTEAMSAge group
2530Bib number
IrelandNationality
19:02 | 4:05:22 | 1:57:41 | 6:28:19 |
Compare Team Got In At Last Ladies with other athletes!
2530 Got In At Last Ladies
2539 Narrows Dream Team ×
2509 Cleats And Cleavage ×
2556 Splash, Flash, Dash ×
2538 My Daughter Made Me Do It! ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:02 | 00:19:02 | 01:00 min/100m | -02:25 (7.) ● | -03:01 (62.) ● | -02:49 (476.) ● |
Transition | 00:22:22 | 00:03:20 | - | +00:17 (13.) ● | -02:54 (20.) ● | -02:59 (94.) ● | |
Bike | 35.7 km | 02:04:47 | 01:42:25 | 20.91 km/h | +02:31 (12.) ● | +05:14 (141.) ● | +11:33 (1096.) ● |
Bike | 50.7 km | 03:01:55 | 00:57:08 | 15.75 km/h | +02:01 (12.) ● | +05:28 (159.) ● | +09:13 (1131.) ● |
Bike | 64.5 km | 03:40:55 | 00:39:00 | 21.23 km/h | +01:43 (12.) ● | +03:09 (149.) ● | +05:24 (1089.) ● |
Bike | 90 km | 04:27:44 | 00:46:49 | 32.68 km/h | +01:00 (13.) ● | +01:14 (125.) ● | +04:08 (1045.) ● |
Bike | 90 km | 04:27:44 | 04:05:22 | 22.01 km/h | +07:15 (13.) ● | +15:05 (144.) ● | +30:18 (1096.) ● |
Transition | 04:30:38 | 00:02:54 | - | +00:43 (15.) ● | -01:32 (42.) ● | -01:32 (261.) ● | |
Run | 2 km | 04:40:39 | 00:10:01 | 05:00 min/km | -01:02 (4.) ● | -00:49 (60.) ● | -00:13 (633.) ● |
Run | 4.9 km | 04:56:38 | 00:15:59 | 05:30 min/km | -01:25 (3.) ● | -01:35 (54.) ● | -00:41 (562.) ● |
Run | 7.3 km | 05:09:46 | 00:13:08 | 05:28 min/km | -01:13 (4.) ● | -01:03 (61.) ● | -00:21 (611.) ● |
Run | 9.2 km | 05:19:39 | 00:09:53 | 05:12 min/km | -01:57 (2.) ● | -01:26 (46.) ● | -00:52 (503.) ● |
Run | 12.1 km | 05:36:09 | 00:16:30 | 05:41 min/km | -02:03 (3.) ● | -01:51 (48.) ● | -01:15 (451.) ● |
Run | 14.5 km | 05:50:06 | 00:13:57 | 05:48 min/km | -01:25 (3.) ● | -01:03 (67.) ● | -00:25 (590.) ● |
Run | 16.4 km | 06:01:19 | 00:11:13 | 05:54 min/km | -01:26 (4.) ● | -00:54 (69.) ● | -00:22 (605.) ● |
Run | 19.3 km | 06:18:26 | 00:17:07 | 05:54 min/km | -02:51 (3.) ● | -01:55 (56.) ● | -01:22 (449.) ● |
Run | 21.1 km | 06:28:19 | 00:09:53 | 05:29 min/km | -01:59 (3.) ● | -01:18 (54.) ● | -00:57 (445.) ● |
Run | 21.1 km | 06:28:19 | 01:57:41 | 05:34 min/km | -15:21 (3.) ● | -11:54 (55.) ● | -06:28 (517.) ● |
Total | 113 km | 06:28:19 | 06:28:19 | 17.46 km/h | -09:31 (8.) ● | -04:16 (96.) ● | +16:30 (842.) ● |