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Team Narrows Dream Team -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

804/86/6All/Gender/AG

FRELAYTEAMSAge group

2539Bib number

IrelandNationality


19:08	3:47:17	2:11:38	6:23:43

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Compare Team Narrows Dream Team with other athletes!

2539 Narrows Dream Team

2540 Natural Women ×

2511 Crazy Idea ×

2509 Cleats And Cleavage ×

2530 Got In At Last Ladies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:08	00:19:08	01:00 min/100m	-02:19 (8.) ●	-02:55 (64.) ●	-02:43 (494.) ●
Transition		00:22:52	00:03:44	-	+00:41 (15.) ●	-02:30 (24.) ●	-02:35 (141.) ●
Bike	35.7 km	01:59:20	01:36:28	22.2 km/h	-03:26 (7.) ●	-00:43 (90.) ●	+05:36 (904.) ●
Bike	50.7 km	02:51:21	00:52:01	17.3 km/h	-03:06 (6.) ●	+00:21 (109.) ●	+04:06 (964.) ●
Bike	64.5 km	03:26:47	00:35:26	23.37 km/h	-01:51 (6.) ●	-00:25 (92.) ●	+01:50 (862.) ●
Bike	90 km	04:10:09	00:43:22	35.28 km/h	-02:27 (4.) ●	-02:13 (63.) ●	+00:41 (756.) ●
Bike	90 km	04:10:09	03:47:17	23.76 km/h	-10:50 (6.) ●	-03:00 (84.) ●	+12:13 (884.) ●
Transition		04:12:05	00:01:56	-	-00:15 (5.) ●	-02:30 (6.) ●	-02:30 (58.) ●
Run	2 km	04:22:30	00:10:25	05:12 min/km	-00:38 (10.) ●	-00:25 (86.) ●	+00:11 (764.) ●
Run	4.9 km	04:39:46	00:17:16	05:57 min/km	-00:08 (10.) ●	-00:18 (103.) ●	+00:36 (814.) ●
Run	7.3 km	04:53:23	00:13:37	05:40 min/km	-00:44 (7.) ●	-00:34 (84.) ●	+00:08 (725.) ●
Run	9.2 km	05:03:46	00:10:23	05:27 min/km	-01:27 (7.) ●	-00:56 (70.) ●	-00:22 (640.) ●
Run	12.1 km	05:22:49	00:19:03	06:34 min/km	+00:30 (11.) ●	+00:42 (123.) ●	+01:18 (868.) ●
Run	14.5 km	05:37:51	00:15:02	06:15 min/km	-00:20 (11.) ●	+00:02 (112.) ●	+00:40 (808.) ●
Run	16.4 km	05:51:05	00:13:14	06:57 min/km	+00:35 (11.) ●	+01:07 (143.) ●	+01:39 (947.) ●
Run	19.3 km	06:11:17	00:20:12	06:57 min/km	+00:14 (11.) ●	+01:10 (139.) ●	+01:43 (916.) ●
Run	21.1 km	06:23:43	00:12:26	06:54 min/km	+00:34 (12.) ●	+01:15 (154.) ●	+01:36 (1015.) ●
Run	21.1 km	06:23:43	02:11:38	06:14 min/km	-01:24 (10.) ●	+02:03 (118.) ●	+07:29 (843.) ●
Total	113 km	06:23:43	06:23:43	17.67 km/h	-14:07 (6.) ●	-08:52 (86.) ●	+11:54 (804.) ●

Ovr	Gen	Div	Name	#	AG
316	23	1	Team Three Fast Three Furious	2570	FRELAYTEAMS	Ireland	00:18:30	03:32:34	01:42:53	05:38:09
482	37	2	Ruth Shanahan	2558	FRELAYTEAMS	Ireland	00:35:23	03:20:17	01:54:34	05:54:42
519	41	3	Team You Just Got Chicked	2582	FRELAYTEAMS	Ireland	00:17:19	03:34:01	01:59:26	05:57:54
688	64	4	Team Natural Women	2540	FRELAYTEAMS	Ireland	00:15:10	03:49:16	02:05:51	06:14:21
720	69	5	Team Crazy Idea	2511	FRELAYTEAMS	Ireland	00:20:47	03:36:51	02:14:15	06:17:20
804	86	6	Team Narrows Dream Team	2539	FRELAYTEAMS	Ireland	00:19:08	03:47:17	02:11:38	06:23:43
831	91	7	Team Cleats And Cleavage	2509	FRELAYTEAMS	Ireland	00:24:14	03:52:47	02:05:00	06:26:43
842	96	8	Team Got In At Last Ladies	2530	FRELAYTEAMS	Ireland	00:19:02	04:05:22	01:57:41	06:28:19
862	100	9	Team Splash, Flash, Dash	2556	FRELAYTEAMS	Ireland	00:34:14	03:44:52	02:06:20	06:30:01
925	112	10	Team My Daughter Made Me Do It!	2538	FRELAYTEAMS	Ireland	00:23:13	04:02:17	02:06:43	06:37:45

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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