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Nishant Khimesra -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

395/352/53All/Gender/AG

M30-34Age group

254Bib number

IndiaNationality


19:48	3:25:55	1:52:25	5:46:42

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Compare Nishant Khimesra with other athletes!

254 Khimesra

705 Lagan ×

191 Dunne ×

760 Walsh ×

678 Flynn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:48	00:19:48	01:02 min/100m	-02:08 (72.) ●	-01:59 (511.) ●	-02:03 (615.) ●
Transition		00:25:07	00:05:19	-	-00:45 (46.) ●	-01:08 (314.) ●	-01:00 (415.) ●
Bike	35.7 km	01:51:11	01:26:04	24.89 km/h	-02:22 (61.) ●	-03:36 (399.) ●	-04:48 (440.) ●
Bike	50.7 km	02:35:31	00:44:20	20.3 km/h	-02:15 (58.) ●	-02:47 (364.) ●	-03:35 (399.) ●
Bike	64.5 km	03:08:05	00:32:34	25.42 km/h	-00:10 (81.) ●	-00:35 (511.) ●	-01:02 (580.) ●
Bike	90 km	03:51:02	00:42:57	35.62 km/h	+01:06 (89.) ●	+00:49 (628.) ●	+00:16 (709.) ●
Bike	90 km	03:51:02	03:25:55	26.22 km/h	-03:41 (65.) ●	-06:09 (447.) ●	-09:09 (494.) ●
Transition		03:54:17	00:03:15	-	-00:54 (43.) ●	-01:16 (283.) ●	-01:11 (380.) ●
Run	2 km	04:03:20	00:09:03	04:31 min/km	-00:51 (36.) ●	-01:05 (242.) ●	-01:11 (271.) ●
Run	4.9 km	04:17:59	00:14:39	05:03 min/km	-01:38 (34.) ●	-01:53 (243.) ●	-02:01 (277.) ●
Run	7.3 km	04:29:58	00:11:59	04:59 min/km	-01:12 (36.) ●	-01:24 (287.) ●	-01:30 (331.) ●
Run	9.2 km	04:39:18	00:09:20	04:54 min/km	-01:06 (42.) ●	-01:19 (298.) ●	-01:25 (346.) ●
Run	12.1 km	04:55:25	00:16:07	05:33 min/km	-01:17 (47.) ●	-01:33 (330.) ●	-01:38 (392.) ●
Run	14.5 km	05:08:28	00:13:03	05:26 min/km	-01:01 (50.) ●	-01:14 (343.) ●	-01:19 (405.) ●
Run	16.4 km	05:18:46	00:10:18	05:25 min/km	-01:03 (54.) ●	-01:13 (361.) ●	-01:17 (423.) ●
Run	19.3 km	05:36:34	00:17:48	06:08 min/km	-00:33 (66.) ●	-00:37 (471.) ●	-00:41 (565.) ●
Run	21.1 km	05:46:42	00:10:08	05:37 min/km	-00:43 (59.) ●	-00:39 (422.) ●	-00:42 (505.) ●
Run	21.1 km	05:46:42	01:52:25	05:19 min/km	-09:24 (49.) ●	-10:57 (336.) ●	-11:44 (393.) ●
Total	113 km	05:46:42	05:46:42	19.56 km/h	-16:52 (53.) ●	-21:29 (352.) ●	-25:07 (395.) ●

Ovr	Gen	Div	Name	#	AG
376	336	48	Jose Formiga	680	M30-34	Brazil	00:16:20	03:34:05	01:47:09	05:45:02
377	337	49	Mark Gannon	685	M30-34	Ireland	00:21:34	03:28:17	01:44:28	05:45:03
383	343	50	Rikkert Pilaar	742	M30-34	Netherlands	00:18:53	03:25:16	01:51:12	05:45:32
384	344	51	John Lagan	705	M30-34	Ireland	00:18:52	03:17:40	01:59:36	05:45:41
388	347	52	James Dunne	191	M30-34	Ireland	00:17:39	03:26:43	01:52:47	05:46:14
395	352	53	Nishant Khimesra	254	M30-34	India	00:19:48	03:25:55	01:52:25	05:46:42
404	360	54	Conor Walsh	760	M30-34	Ireland	00:19:57	03:03:03	02:13:57	05:47:45
406	362	55	Stephen Flynn	678	M30-34	Ireland	00:18:28	03:28:20	01:48:07	05:47:50
416	372	56	Proinsios Whelan	762	M30-34	Ireland	00:19:04	03:27:30	01:52:05	05:48:31
418	374	57	Damien O'Callaghan	734	M30-34	Ireland	00:19:34	03:28:35	01:48:59	05:48:32

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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