Team Seapoint Speedos -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
331/294/14All/Gender/AG
MRELAYTEAMSAge group
2552Bib number
IrelandNationality
19:08 | 3:34:03 | 1:42:51 | 5:41:13 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:08 | 00:19:08 | 01:00 min/100m | -03:05 (12.) ● | -02:39 (418.) ● | -02:43 (495.) ● |
Transition | 00:22:20 | 00:03:12 | - | +00:11 (20.) ● | -03:15 (45.) ● | -03:07 (78.) ● | |
Bike | 35.7 km | 01:52:37 | 01:30:17 | 23.73 km/h | +05:15 (17.) ● | +00:37 (579.) ● | -00:35 (650.) ● |
Bike | 50.7 km | 02:41:40 | 00:49:03 | 18.35 km/h | +05:29 (19.) ● | +01:56 (700.) ● | +01:08 (794.) ● |
Bike | 64.5 km | 03:14:42 | 00:33:02 | 25.07 km/h | +02:03 (19.) ● | -00:07 (554.) ● | -00:34 (632.) ● |
Bike | 90 km | 03:56:23 | 00:41:41 | 36.71 km/h | +02:43 (19.) ● | -00:27 (513.) ● | -01:00 (575.) ● |
Bike | 90 km | 03:56:23 | 03:34:03 | 25.23 km/h | +15:30 (19.) ● | +01:59 (592.) ● | -01:01 (668.) ● |
Transition | 03:58:22 | 00:01:59 | - | -00:11 (16.) ● | -02:32 (36.) ● | -02:27 (70.) ● | |
Run | 2 km | 04:06:20 | 00:07:58 | 03:59 min/km | -01:09 (10.) ● | -02:10 (70.) ● | -02:16 (77.) ● |
Run | 4.9 km | 04:19:42 | 00:13:22 | 04:36 min/km | -01:03 (10.) ● | -03:10 (91.) ● | -03:18 (103.) ● |
Run | 7.3 km | 04:30:39 | 00:10:57 | 04:33 min/km | -00:26 (10.) ● | -02:26 (131.) ● | -02:32 (148.) ● |
Run | 9.2 km | 04:39:12 | 00:08:33 | 04:30 min/km | -00:11 (11.) ● | -02:06 (149.) ● | -02:12 (169.) ● |
Run | 12.1 km | 04:54:08 | 00:14:56 | 05:08 min/km | +00:09 (11.) ● | -02:44 (190.) ● | -02:49 (220.) ● |
Run | 14.5 km | 05:06:24 | 00:12:16 | 05:06 min/km | +00:26 (12.) ● | -02:01 (234.) ● | -02:06 (270.) ● |
Run | 16.4 km | 05:15:46 | 00:09:22 | 04:55 min/km | +00:09 (13.) ● | -02:09 (224.) ● | -02:13 (257.) ● |
Run | 19.3 km | 05:31:38 | 00:15:52 | 05:28 min/km | +00:17 (12.) ● | -02:33 (233.) ● | -02:37 (274.) ● |
Run | 21.1 km | 05:41:13 | 00:09:35 | 05:19 min/km | +00:32 (16.) ● | -01:12 (300.) ● | -01:15 (357.) ● |
Run | 21.1 km | 05:41:13 | 01:42:51 | 04:52 min/km | -01:16 (11.) ● | -20:31 (168.) ● | -21:18 (191.) ● |
Total | 113 km | 05:41:13 | 05:41:13 | 19.87 km/h | +11:09 (14.) ● | -26:58 (294.) ● | -30:36 (331.) ● |