Team Three Fast Three Furious -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

316/23/1All/Gender/AG

FRELAYTEAMSAge group

2570Bib number

IrelandNationality

18:303:32:341:42:53 5:38:09

  Compare Team Three Fast Three Furious with other athletes!

2570 Three Fast Three Furious
2558 Shanahan × 
2582 You Just Got Chicked × 
2540 Natural Women × 
2511 Crazy Idea × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:30 00:18:3000:58 min/100m-02:57 (6.) -03:33 (56.) -03:21 (381.)
Transition 00:20:52 00:02:22 - -00:41 (1.) -03:52 (1.) -03:57 (14.)
Bike35.7 km 01:51:17 01:30:2523.69 km/h-09:29 (3.) -06:46 (52.) -00:27 (654.)
Bike50.7 km 02:40:55 00:49:3818.13 km/h-05:29 (5.) -02:02 (81.) +01:43 (837.)
Bike64.5 km 03:13:34 00:32:3925.36 km/h-04:38 (2.) -03:12 (53.) -00:57 (586.)
Bike90 km 03:53:26 00:39:5238.38 km/h-05:57 (2.) -05:43 (22.) -02:49 (370.)
Bike90 km 03:53:26 03:32:3425.4 km/h-25:33 (2.) -17:43 (52.) -02:30 (635.)
Transition 03:55:16 00:01:50 - -00:21 (4.) -02:36 (4.) -02:36 (42.)
Run2 km 04:04:51 00:09:3504:47 min/km-01:28 (2.) -01:15 (38.) -00:39 (470.)
Run4.9 km 04:19:51 00:15:0005:10 min/km-02:24 (1.) -02:34 (30.) -01:40 (353.)
Run7.3 km 04:31:23 00:11:3204:48 min/km-02:49 (1.) -02:39 (20.) -01:57 (245.)
Run9.2 km 04:40:25 00:09:0204:45 min/km-02:48 (1.) -02:17 (22.) -01:43 (273.)
Run12.1 km 04:54:24 00:13:5904:49 min/km-04:34 (1.) -04:22 (10.) -03:46 (117.)
Run14.5 km 05:05:39 00:11:1504:41 min/km-04:07 (1.) -03:45 (9.) -03:07 (129.)
Run16.4 km 05:14:23 00:08:4404:35 min/km-03:55 (1.) -03:23 (10.) -02:51 (147.)
Run19.3 km 05:29:36 00:15:1305:14 min/km-04:45 (1.) -03:49 (15.) -03:16 (185.)
Run21.1 km 05:38:09 00:08:3304:44 min/km-03:19 (1.) -02:38 (10.) -02:17 (153.)
Run21.1 km 05:38:09 01:42:5304:52 min/km-30:09 (1.) -26:42 (13.) -21:16 (193.)
Total 113 km 05:38:09 05:38:0920.05 km/h-59:41 (1.) -54:26 (23.) -33:40 (316.)

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