Team Trilogy Sas Ladies -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1235/188/15All/Gender/AG
FRELAYTEAMSAge group
2575Bib number
IrelandNationality
18:00 | 4:57:42 | 2:24:19 | 7:45:04 |
Compare Team Trilogy Sas Ladies with other athletes!
2575 Trilogy Sas Ladies
2561 Team Bell ×
2528 Givin' IT A Tri ×
2525 Fingal B2 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:00 | 00:18:00 | 00:56 min/100m | -03:27 (4.) ● | -04:03 (41.) ● | -03:51 (309.) ● |
Transition | 00:20:56 | 00:02:56 | - | -00:07 (8.) ● | -03:18 (10.) ● | -03:23 (55.) ● | |
Bike | 35.7 km | 02:26:32 | 02:05:36 | 17.05 km/h | +25:42 (16.) ● | +28:25 (198.) ● | +34:44 (1272.) ● |
Bike | 50.7 km | 03:43:41 | 01:17:09 | 11.67 km/h | +22:02 (16.) ● | +25:29 (197.) ● | +29:14 (1270.) ● |
Bike | 64.5 km | 04:26:33 | 00:42:52 | 19.32 km/h | +05:35 (14.) ● | +07:01 (183.) ● | +09:16 (1212.) ● |
Bike | 90 km | 05:18:38 | 00:52:05 | 29.38 km/h | +06:16 (15.) ● | +06:30 (182.) ● | +09:24 (1224.) ● |
Bike | 90 km | 05:18:38 | 04:57:42 | 18.14 km/h | +59:35 (16.) ● | +01:07:25 (198.) ● | +01:22:38 (1273.) ● |
Transition | 05:20:45 | 00:02:07 | - | -00:04 (10.) ● | -02:19 (16.) ● | -02:19 (99.) ● | |
Run | 2 km | 05:32:19 | 00:11:34 | 05:47 min/km | +00:31 (11.) ● | +00:44 (144.) ● | +01:20 (1064.) ● |
Run | 4.9 km | 05:51:54 | 00:19:35 | 06:45 min/km | +02:11 (14.) ● | +02:01 (154.) ● | +02:55 (1100.) ● |
Run | 7.3 km | 06:07:15 | 00:15:21 | 06:23 min/km | +01:00 (12.) ● | +01:10 (144.) ● | +01:52 (1034.) ● |
Run | 9.2 km | 06:20:24 | 00:13:09 | 06:55 min/km | +01:19 (15.) ● | +01:50 (162.) ● | +02:24 (1095.) ● |
Run | 12.1 km | 06:40:28 | 00:20:04 | 06:55 min/km | +01:31 (13.) ● | +01:43 (150.) ● | +02:19 (1002.) ● |
Run | 14.5 km | 06:56:55 | 00:16:27 | 06:51 min/km | +01:05 (12.) ● | +01:27 (150.) ● | +02:05 (1019.) ● |
Run | 16.4 km | 07:11:04 | 00:14:09 | 07:26 min/km | +01:30 (12.) ● | +02:02 (161.) ● | +02:34 (1076.) ● |
Run | 19.3 km | 07:32:40 | 00:21:36 | 07:26 min/km | +01:38 (12.) ● | +02:34 (157.) ● | +03:07 (1064.) ● |
Run | 21.1 km | 07:45:04 | 00:12:24 | 06:53 min/km | +00:32 (11.) ● | +01:13 (153.) ● | +01:34 (1010.) ● |
Run | 21.1 km | 07:45:04 | 02:24:19 | 06:50 min/km | +11:17 (12.) ● | +14:44 (150.) ● | +20:10 (1063.) ● |
Total | 113 km | 07:45:04 | 07:45:04 | 14.58 km/h | +01:07:14 (15.) ● | +01:12:29 (188.) ● | +01:33:15 (1235.) ● |