Team Rad -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
856/30/30All/Gender/AG
XRELAYTEAMSAge group
2584Bib number
IrelandNationality
15:43 | 4:17:00 | 1:50:46 | 6:29:38 |
Compare Team Rad with other athletes!
2584 Rad
2502 Bam! ×
2545 Paul'S Heroes ×
2505 Call Us A Cab ×
2501 Awesome ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:15:43 | 00:15:43 | 00:49 min/100m | -07:18 (2.) ● | -06:08 (48.) ● |
Transition | 00:18:40 | 00:02:57 | - | -00:16 (15.) ● | -03:22 (57.) ● | |
Bike | 35.7 km | 02:05:00 | 01:46:20 | 20.14 km/h | +15:26 (34.) ● | +15:28 (1168.) ● |
Bike | 50.7 km | 03:08:14 | 01:03:14 | 14.23 km/h | +12:50 (35.) ● | +15:19 (1231.) ● |
Bike | 64.5 km | 03:49:29 | 00:41:15 | 20.07 km/h | +07:02 (35.) ● | +07:39 (1173.) ● |
Bike | 90 km | 04:35:40 | 00:46:11 | 33.13 km/h | +03:48 (31.) ● | +03:30 (1001.) ● |
Bike | 90 km | 04:35:40 | 04:17:00 | 21.01 km/h | +39:06 (35.) ● | +41:56 (1184.) ● |
Transition | 04:38:52 | 00:03:12 | - | +01:00 (34.) ● | -01:14 (366.) ● | |
Run | 2 km | 04:48:35 | 00:09:43 | 04:51 min/km | -00:12 (21.) ● | -00:31 (528.) ● |
Run | 4.9 km | 05:03:55 | 00:15:20 | 05:17 min/km | -00:27 (21.) ● | -01:20 (421.) ● |
Run | 7.3 km | 05:15:51 | 00:11:56 | 04:58 min/km | -00:40 (17.) ● | -01:33 (322.) ● |
Run | 9.2 km | 05:25:03 | 00:09:12 | 04:50 min/km | -01:00 (17.) ● | -01:33 (317.) ● |
Run | 12.1 km | 05:40:45 | 00:15:42 | 05:24 min/km | -00:40 (18.) ● | -02:03 (326.) ● |
Run | 14.5 km | 05:53:26 | 00:12:41 | 05:17 min/km | -00:36 (18.) ● | -01:41 (333.) ● |
Run | 16.4 km | 06:03:58 | 00:10:32 | 05:32 min/km | -00:10 (21.) ● | -01:03 (471.) ● |
Run | 19.3 km | 06:20:02 | 00:16:04 | 05:32 min/km | -01:22 (16.) ● | -02:25 (299.) ● |
Run | 21.1 km | 06:29:38 | 00:09:36 | 05:19 min/km | -00:36 (19.) ● | -01:14 (360.) ● |
Run | 21.1 km | 06:29:38 | 01:50:46 | 05:14 min/km | -05:43 (18.) ● | -13:23 (341.) ● |
Total | 113 km | 06:29:38 | 06:29:38 | 17.4 km/h | +26:49 (30.) ● | +17:49 (856.) ● |