Stephen Kavanagh -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
551/489/112All/Gender/AG
M35-39Age group
262Bib number
IrelandNationality
17:42 | 3:26:59 | 2:05:50 | 6:00:40 |
Compare Stephen Kavanagh with other athletes!
262 Kavanagh
198 Loughnane ×
882 Kirwan ×
865 Henderson ×
228 Hodge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:42 | 00:17:42 | 00:55 min/100m | -04:45 (38.) ● | -04:05 (215.) ● | -04:09 (255.) ● |
Transition | 00:23:17 | 00:05:35 | - | -00:38 (84.) ● | -00:52 (372.) ● | -00:44 (484.) ● | |
Bike | 35.7 km | 01:50:27 | 01:27:10 | 24.57 km/h | -00:39 (98.) ● | -02:30 (447.) ● | -03:42 (491.) ● |
Bike | 50.7 km | 02:37:25 | 00:46:58 | 19.16 km/h | +00:57 (119.) ● | -00:09 (562.) ● | -00:57 (632.) ● |
Bike | 64.5 km | 03:09:14 | 00:31:49 | 26.02 km/h | -00:35 (103.) ● | -01:20 (461.) ● | -01:47 (520.) ● |
Bike | 90 km | 03:50:16 | 00:41:02 | 37.29 km/h | -00:38 (95.) ● | -01:06 (451.) ● | -01:39 (503.) ● |
Bike | 90 km | 03:50:16 | 03:26:59 | 26.09 km/h | -00:55 (105.) ● | -05:05 (469.) ● | -08:05 (522.) ● |
Transition | 03:54:50 | 00:04:34 | - | +00:19 (134.) ● | +00:03 (606.) ● | +00:08 (748.) ● | |
Run | 2 km | 04:05:21 | 00:10:31 | 05:15 min/km | +00:45 (147.) ● | +00:23 (677.) ● | +00:17 (793.) ● |
Run | 4.9 km | 04:22:21 | 00:17:00 | 05:51 min/km | +01:02 (134.) ● | +00:28 (644.) ● | +00:20 (759.) ● |
Run | 7.3 km | 04:35:39 | 00:13:18 | 05:32 min/km | +00:21 (118.) ● | -00:05 (558.) ● | -00:11 (650.) ● |
Run | 9.2 km | 04:47:07 | 00:11:28 | 06:02 min/km | +01:11 (150.) ● | +00:49 (732.) ● | +00:43 (886.) ● |
Run | 12.1 km | 05:05:13 | 00:18:06 | 06:14 min/km | +00:59 (129.) ● | +00:26 (613.) ● | +00:21 (735.) ● |
Run | 14.5 km | 05:19:34 | 00:14:21 | 05:58 min/km | +00:32 (123.) ● | +00:04 (567.) ● | -00:01 (678.) ● |
Run | 16.4 km | 05:30:48 | 00:11:14 | 05:54 min/km | +00:10 (112.) ● | -00:17 (513.) ● | -00:21 (606.) ● |
Run | 19.3 km | 05:49:32 | 00:18:44 | 06:27 min/km | +00:56 (131.) ● | +00:19 (599.) ● | +00:15 (727.) ● |
Run | 21.1 km | 06:00:40 | 00:11:08 | 06:11 min/km | +00:44 (128.) ● | +00:21 (613.) ● | +00:18 (740.) ● |
Run | 21.1 km | 06:00:40 | 02:05:50 | 05:57 min/km | +06:40 (130.) ● | +02:28 (596.) ● | +01:41 (712.) ● |
Total | 113 km | 06:00:40 | 06:00:40 | 18.8 km/h | +00:41 (112.) ● | -07:31 (489.) ● | -11:09 (551.) ● |