Aoife Cahill -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

736/72/4All/Gender/AG

F18-24Age group

279Bib number

IrelandNationality

31:013:34:032:04:01 6:18:24

  Compare Aoife Cahill with other athletes!

279 Cahill
281 Indergand × 
280 Chipier × 
282 McCarthy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:01 00:31:0101:37 min/100m+08:03 (4.) +08:58 (173.) +09:10 (1124.)
Transition 00:37:00 00:05:59 - +00:17 (4.) -00:15 (92.) -00:20 (581.)
Bike35.7 km 02:10:59 01:33:5922.79 km/h+05:48 (4.) -03:12 (72.) +03:07 (813.)
Bike50.7 km 02:56:22 00:45:2319.83 km/h-00:07 (4.) -06:17 (34.) -02:32 (492.)
Bike64.5 km 03:27:11 00:30:4926.87 km/h+01:10 (5.) -05:02 (31.) -02:47 (407.)
Bike90 km 04:11:03 00:43:5234.88 km/h+00:46 (4.) -01:43 (69.) +01:11 (800.)
Bike90 km 04:11:03 03:34:0325.23 km/h+07:37 (4.) -16:14 (57.) -01:01 (666.)
Transition 04:14:23 00:03:20 - -00:08 (3.) -01:06 (68.) -01:06 (406.)
Run2 km 04:24:12 00:09:4904:54 min/km-00:14 (4.) -01:01 (49.) -00:25 (560.)
Run4.9 km 04:40:13 00:16:0105:31 min/km-00:11 (4.) -01:33 (55.) -00:39 (567.)
Run7.3 km 04:53:11 00:12:5805:24 min/km-00:07 (3.) -01:13 (53.) -00:31 (562.)
Run9.2 km 05:03:20 00:10:0905:20 min/km+00:02 (3.) -01:10 (55.) -00:36 (569.)
Run12.1 km 05:21:31 00:18:1106:16 min/km+00:48 (4.) -00:10 (97.) +00:26 (751.)
Run14.5 km 05:36:23 00:14:5206:11 min/km+00:18 (4.) -00:08 (100.) +00:30 (766.)
Run16.4 km 05:47:50 00:11:2706:01 min/km+00:27 (4.) -00:40 (75.) -00:08 (647.)
Run19.3 km 06:07:14 00:19:2406:41 min/km+01:16 (4.) +00:22 (118.) +00:55 (823.)
Run21.1 km 06:18:24 00:11:1006:12 min/km+00:23 (4.) -00:01 (105.) +00:20 (749.)
Run21.1 km 06:18:24 02:04:0105:52 min/km+02:42 (4.) -05:34 (81.) -00:08 (681.)
Total 113 km 06:18:24 06:18:2417.92 km/h+18:31 (4.) -14:11 (72.) +06:35 (736.)

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