Aoife Cahill -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
736/72/4All/Gender/AG
F18-24Age group
279Bib number
IrelandNationality
31:01 | 3:34:03 | 2:04:01 | 6:18:24 |
Compare Aoife Cahill with other athletes!
279 Cahill
281 Indergand ×
280 Chipier ×
282 McCarthy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:01 | 00:31:01 | 01:37 min/100m | +08:03 (4.) ● | +08:58 (173.) ● | +09:10 (1124.) ● |
Transition | 00:37:00 | 00:05:59 | - | +00:17 (4.) ● | -00:15 (92.) ● | -00:20 (581.) ● | |
Bike | 35.7 km | 02:10:59 | 01:33:59 | 22.79 km/h | +05:48 (4.) ● | -03:12 (72.) ● | +03:07 (813.) ● |
Bike | 50.7 km | 02:56:22 | 00:45:23 | 19.83 km/h | -00:07 (4.) ● | -06:17 (34.) ● | -02:32 (492.) ● |
Bike | 64.5 km | 03:27:11 | 00:30:49 | 26.87 km/h | +01:10 (5.) ● | -05:02 (31.) ● | -02:47 (407.) ● |
Bike | 90 km | 04:11:03 | 00:43:52 | 34.88 km/h | +00:46 (4.) ● | -01:43 (69.) ● | +01:11 (800.) ● |
Bike | 90 km | 04:11:03 | 03:34:03 | 25.23 km/h | +07:37 (4.) ● | -16:14 (57.) ● | -01:01 (666.) ● |
Transition | 04:14:23 | 00:03:20 | - | -00:08 (3.) ● | -01:06 (68.) ● | -01:06 (406.) ● | |
Run | 2 km | 04:24:12 | 00:09:49 | 04:54 min/km | -00:14 (4.) ● | -01:01 (49.) ● | -00:25 (560.) ● |
Run | 4.9 km | 04:40:13 | 00:16:01 | 05:31 min/km | -00:11 (4.) ● | -01:33 (55.) ● | -00:39 (567.) ● |
Run | 7.3 km | 04:53:11 | 00:12:58 | 05:24 min/km | -00:07 (3.) ● | -01:13 (53.) ● | -00:31 (562.) ● |
Run | 9.2 km | 05:03:20 | 00:10:09 | 05:20 min/km | +00:02 (3.) ● | -01:10 (55.) ● | -00:36 (569.) ● |
Run | 12.1 km | 05:21:31 | 00:18:11 | 06:16 min/km | +00:48 (4.) ● | -00:10 (97.) ● | +00:26 (751.) ● |
Run | 14.5 km | 05:36:23 | 00:14:52 | 06:11 min/km | +00:18 (4.) ● | -00:08 (100.) ● | +00:30 (766.) ● |
Run | 16.4 km | 05:47:50 | 00:11:27 | 06:01 min/km | +00:27 (4.) ● | -00:40 (75.) ● | -00:08 (647.) ● |
Run | 19.3 km | 06:07:14 | 00:19:24 | 06:41 min/km | +01:16 (4.) ● | +00:22 (118.) ● | +00:55 (823.) ● |
Run | 21.1 km | 06:18:24 | 00:11:10 | 06:12 min/km | +00:23 (4.) ● | -00:01 (105.) ● | +00:20 (749.) ● |
Run | 21.1 km | 06:18:24 | 02:04:01 | 05:52 min/km | +02:42 (4.) ● | -05:34 (81.) ● | -00:08 (681.) ● |
Total | 113 km | 06:18:24 | 06:18:24 | 17.92 km/h | +18:31 (4.) ● | -14:11 (72.) ● | +06:35 (736.) ● |