Aoife McCarthy -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1174/172/5All/Gender/AG
F18-24Age group
282Bib number
IrelandNationality
34:11 | 4:04:14 | 2:38:22 | 7:26:45 |
Compare Aoife McCarthy with other athletes!
282 McCarthy
280 Chipier ×
279 Cahill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | +11:13 (5.) ● | +12:08 (182.) ● | +12:20 (1183.) ● |
Transition | 00:39:20 | 00:05:09 | - | -00:33 (1.) ● | -01:05 (54.) ● | -01:10 (369.) ● | |
Bike | 35.7 km | 02:25:14 | 01:45:54 | 20.23 km/h | +17:43 (5.) ● | +08:43 (158.) ● | +15:02 (1154.) ● |
Bike | 50.7 km | 03:20:11 | 00:54:57 | 16.38 km/h | +09:27 (5.) ● | +03:17 (142.) ● | +07:02 (1079.) ● |
Bike | 64.5 km | 03:49:28 | 00:29:17 | 28.28 km/h | -00:22 (2.) ● | -06:34 (16.) ● | -04:19 (254.) ● |
Bike | 90 km | 04:43:34 | 00:54:06 | 28.28 km/h | +11:00 (5.) ● | +08:31 (193.) ● | +11:25 (1254.) ● |
Bike | 90 km | 04:43:34 | 04:04:14 | 22.11 km/h | +37:48 (5.) ● | +13:57 (143.) ● | +29:10 (1087.) ● |
Transition | 04:48:23 | 00:04:49 | - | +01:21 (5.) ● | +00:23 (126.) ● | +00:23 (818.) ● | |
Run | 2 km | 05:00:53 | 00:12:30 | 06:15 min/km | +02:27 (5.) ● | +01:40 (174.) ● | +02:16 (1164.) ● |
Run | 4.9 km | 05:21:59 | 00:21:06 | 07:16 min/km | +04:54 (5.) ● | +03:32 (182.) ● | +04:26 (1194.) ● |
Run | 7.3 km | 05:39:15 | 00:17:16 | 07:11 min/km | +04:11 (5.) ● | +03:05 (183.) ● | +03:47 (1202.) ● |
Run | 9.2 km | 05:52:22 | 00:13:07 | 06:54 min/km | +03:00 (5.) ● | +01:48 (160.) ● | +02:22 (1091.) ● |
Run | 12.1 km | 06:15:21 | 00:22:59 | 07:55 min/km | +05:36 (5.) ● | +04:38 (191.) ● | +05:14 (1218.) ● |
Run | 14.5 km | 06:35:32 | 00:20:11 | 08:24 min/km | +05:37 (5.) ● | +05:11 (193.) ● | +05:49 (1255.) ● |
Run | 16.4 km | 06:50:15 | 00:14:43 | 07:44 min/km | +03:43 (5.) ● | +02:36 (168.) ● | +03:08 (1128.) ● |
Run | 19.3 km | 07:12:42 | 00:22:27 | 07:44 min/km | +04:19 (5.) ● | +03:25 (166.) ● | +03:58 (1123.) ● |
Run | 21.1 km | 07:26:45 | 00:14:03 | 07:48 min/km | +03:16 (5.) ● | +02:52 (187.) ● | +03:13 (1195.) ● |
Run | 21.1 km | 07:26:45 | 02:38:22 | 07:30 min/km | +37:03 (5.) ● | +28:47 (184.) ● | +34:13 (1192.) ● |
Total | 113 km | 07:26:45 | 07:26:45 | 15.18 km/h | +01:26:52 (5.) ● | +54:10 (172.) ● | +01:14:56 (1174.) ● |