Grace Eliet -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
241/17/1All/Gender/AG
F25-29Age group
287Bib number
United KingdomNationality
16:41 | 3:18:53 | 1:44:17 | 5:28:55 |
Compare Grace Eliet with other athletes!
287 Eliet
295 Drummond ×
180 O Riordan ×
307 Penketh ×
284 Mindel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:41 | 00:16:41 | 00:52 min/100m | -05:24 (2.) ● | -05:22 (15.) ● | -05:10 (117.) ● |
Transition | 00:21:55 | 00:05:14 | - | -00:53 (9.) ● | -01:00 (60.) ● | -01:05 (389.) ● | |
Bike | 35.7 km | 01:46:48 | 01:24:53 | 25.23 km/h | -10:49 (2.) ● | -12:18 (18.) ● | -05:59 (378.) ● |
Bike | 50.7 km | 02:29:19 | 00:42:31 | 21.17 km/h | -07:01 (3.) ● | -09:09 (16.) ● | -05:24 (273.) ● |
Bike | 64.5 km | 02:59:52 | 00:30:33 | 27.1 km/h | -04:51 (3.) ● | -05:18 (27.) ● | -03:03 (379.) ● |
Bike | 90 km | 03:40:48 | 00:40:56 | 37.38 km/h | -04:50 (3.) ● | -04:39 (32.) ● | -01:45 (490.) ● |
Bike | 90 km | 03:40:48 | 03:18:53 | 27.15 km/h | -27:31 (2.) ● | -31:24 (20.) ● | -16:11 (358.) ● |
Transition | 03:44:38 | 00:03:50 | - | -00:47 (9.) ● | -00:36 (81.) ● | -00:36 (536.) ● | |
Run | 2 km | 03:53:51 | 00:09:13 | 04:36 min/km | -01:24 (3.) ● | -01:37 (24.) ● | -01:01 (324.) ● |
Run | 4.9 km | 04:08:29 | 00:14:38 | 05:02 min/km | -02:52 (2.) ● | -02:56 (20.) ● | -02:02 (272.) ● |
Run | 7.3 km | 04:20:07 | 00:11:38 | 04:50 min/km | -02:27 (2.) ● | -02:33 (22.) ● | -01:51 (260.) ● |
Run | 9.2 km | 04:29:02 | 00:08:55 | 04:41 min/km | -02:19 (2.) ● | -02:24 (20.) ● | -01:50 (245.) ● |
Run | 12.1 km | 04:43:58 | 00:14:56 | 05:08 min/km | -03:48 (1.) ● | -03:25 (18.) ● | -02:49 (219.) ● |
Run | 14.5 km | 04:55:52 | 00:11:54 | 04:57 min/km | -03:09 (1.) ● | -03:06 (17.) ● | -02:28 (211.) ● |
Run | 16.4 km | 05:04:57 | 00:09:05 | 04:46 min/km | -03:02 (1.) ● | -03:02 (17.) ● | -02:30 (203.) ● |
Run | 19.3 km | 05:20:10 | 00:15:13 | 05:14 min/km | -04:00 (1.) ● | -03:49 (13.) ● | -03:16 (183.) ● |
Run | 21.1 km | 05:28:55 | 00:08:45 | 04:51 min/km | -02:32 (1.) ● | -02:26 (14.) ● | -02:05 (186.) ● |
Run | 21.1 km | 05:28:55 | 01:44:17 | 04:56 min/km | -25:33 (1.) ● | -25:18 (19.) ● | -19:52 (222.) ● |
Total | 113 km | 05:28:55 | 05:28:55 | 20.61 km/h | -01:00:08 (1.) ● | -01:03:40 (17.) ● | -42:54 (241.) ● |