Ellie Penketh -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
470/35/4All/Gender/AG
F25-29Age group
307Bib number
United KingdomNationality
43:55 | 3:06:33 | 1:56:56 | 5:53:54 |
Compare Ellie Penketh with other athletes!
307 Penketh
295 Drummond ×
180 O Riordan ×
284 Mindel ×
306 O'Sullivan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | +21:50 (24.) ● | +21:52 (198.) ● | +22:04 (1263.) ● |
Transition | 00:47:38 | 00:03:43 | - | -02:24 (1.) ● | -02:31 (23.) ● | -02:36 (138.) ● | |
Bike | 35.7 km | 02:09:31 | 01:21:53 | 26.16 km/h | -13:49 (1.) ● | -15:18 (13.) ● | -08:59 (259.) ● |
Bike | 50.7 km | 02:50:36 | 00:41:05 | 21.91 km/h | -08:27 (1.) ● | -10:35 (11.) ● | -06:50 (200.) ● |
Bike | 64.5 km | 03:17:17 | 00:26:41 | 31.03 km/h | -08:43 (1.) ● | -09:10 (7.) ● | -06:55 (97.) ● |
Bike | 90 km | 03:54:11 | 00:36:54 | 41.46 km/h | -08:52 (1.) ● | -08:41 (7.) ● | -05:47 (141.) ● |
Bike | 90 km | 03:54:11 | 03:06:33 | 28.95 km/h | -39:51 (1.) ● | -43:44 (9.) ● | -28:31 (184.) ● |
Transition | 03:56:58 | 00:02:47 | - | -01:50 (2.) ● | -01:39 (36.) ● | -01:39 (229.) ● | |
Run | 2 km | 04:06:51 | 00:09:53 | 04:56 min/km | -00:44 (8.) ● | -00:57 (54.) ● | -00:21 (578.) ● |
Run | 4.9 km | 04:22:42 | 00:15:51 | 05:27 min/km | -01:39 (8.) ● | -01:43 (47.) ● | -00:49 (532.) ● |
Run | 7.3 km | 04:35:13 | 00:12:31 | 05:12 min/km | -01:34 (5.) ● | -01:40 (40.) ● | -00:58 (447.) ● |
Run | 9.2 km | 04:45:02 | 00:09:49 | 05:10 min/km | -01:25 (7.) ● | -01:30 (43.) ● | -00:56 (482.) ● |
Run | 12.1 km | 05:02:05 | 00:17:03 | 05:52 min/km | -01:41 (7.) ● | -01:18 (58.) ● | -00:42 (561.) ● |
Run | 14.5 km | 05:15:36 | 00:13:31 | 05:37 min/km | -01:32 (8.) ● | -01:29 (51.) ● | -00:51 (498.) ● |
Run | 16.4 km | 05:25:53 | 00:10:17 | 05:24 min/km | -01:50 (6.) ● | -01:50 (42.) ● | -01:18 (419.) ● |
Run | 19.3 km | 05:43:52 | 00:17:59 | 06:12 min/km | -01:14 (9.) ● | -01:03 (75.) ● | -00:30 (595.) ● |
Run | 21.1 km | 05:53:54 | 00:10:02 | 05:34 min/km | -01:15 (8.) ● | -01:09 (57.) ● | -00:48 (477.) ● |
Run | 21.1 km | 05:53:54 | 01:56:56 | 05:32 min/km | -12:54 (8.) ● | -12:39 (50.) ● | -07:13 (493.) ● |
Total | 113 km | 05:53:54 | 05:53:54 | 19.16 km/h | -35:09 (4.) ● | -38:41 (35.) ● | -17:55 (470.) ● |