Rachel Staunton -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
635/55/8All/Gender/AG
F25-29Age group
309Bib number
IrelandNationality
18:01 | 3:27:06 | 2:16:20 | 6:09:09 |
Compare Rachel Staunton with other athletes!
309 Staunton
306 O'Sullivan ×
294 Cronin ×
285 Kelly ×
292 Cahill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:01 | 00:18:01 | 00:56 min/100m | -04:04 (8.) ● | -04:02 (42.) ● | -03:50 (311.) ● |
Transition | 00:22:31 | 00:04:30 | - | -01:37 (4.) ● | -01:44 (39.) ● | -01:49 (248.) ● | |
Bike | 35.7 km | 01:50:38 | 01:28:07 | 24.31 km/h | -07:35 (6.) ● | -09:04 (36.) ● | -02:45 (548.) ● |
Bike | 50.7 km | 02:38:03 | 00:47:25 | 18.98 km/h | -02:07 (8.) ● | -04:15 (60.) ● | -00:30 (664.) ● |
Bike | 64.5 km | 03:09:43 | 00:31:40 | 26.15 km/h | -03:44 (4.) ● | -04:11 (42.) ● | -01:56 (499.) ● |
Bike | 90 km | 03:49:37 | 00:39:54 | 38.35 km/h | -05:52 (2.) ● | -05:41 (23.) ● | -02:47 (371.) ● |
Bike | 90 km | 03:49:37 | 03:27:06 | 26.07 km/h | -19:18 (5.) ● | -23:11 (37.) ● | -07:58 (525.) ● |
Transition | 03:52:49 | 00:03:12 | - | -01:25 (5.) ● | -01:14 (61.) ● | -01:14 (360.) ● | |
Run | 2 km | 04:02:27 | 00:09:38 | 04:49 min/km | -00:59 (7.) ● | -01:12 (42.) ● | -00:36 (488.) ● |
Run | 4.9 km | 04:18:41 | 00:16:14 | 05:35 min/km | -01:16 (9.) ● | -01:20 (60.) ● | -00:26 (613.) ● |
Run | 7.3 km | 04:31:57 | 00:13:16 | 05:31 min/km | -00:49 (10.) ● | -00:55 (68.) ● | -00:13 (639.) ● |
Run | 9.2 km | 04:42:44 | 00:10:47 | 05:40 min/km | -00:27 (11.) ● | -00:32 (89.) ● | +00:02 (740.) ● |
Run | 12.1 km | 05:02:31 | 00:19:47 | 06:49 min/km | +01:03 (14.) ● | +01:26 (141.) ● | +02:02 (965.) ● |
Run | 14.5 km | 05:17:50 | 00:15:19 | 06:22 min/km | +00:16 (14.) ● | +00:19 (120.) ● | +00:57 (847.) ● |
Run | 16.4 km | 05:31:01 | 00:13:11 | 06:56 min/km | +01:04 (17.) ● | +01:04 (141.) ● | +01:36 (936.) ● |
Run | 19.3 km | 05:55:19 | 00:24:18 | 08:22 min/km | +05:05 (24.) ● | +05:16 (189.) ● | +05:49 (1204.) ● |
Run | 21.1 km | 06:09:09 | 00:13:50 | 07:41 min/km | +02:33 (23.) ● | +02:39 (183.) ● | +03:00 (1183.) ● |
Run | 21.1 km | 06:09:09 | 02:16:20 | 06:27 min/km | +06:30 (15.) ● | +06:45 (132.) ● | +12:11 (925.) ● |
Total | 113 km | 06:09:09 | 06:09:09 | 18.37 km/h | -19:54 (8.) ● | -23:26 (55.) ● | -02:40 (635.) ● |