aidiagnostics

Ad

Sara Cleland -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

995/128/21All/Gender/AG

F30-34Age group

322Bib number

United KingdomNationality


21:09	4:02:43	2:10:13	6:45:49

aidiagnostics

Ad

Compare Sara Cleland with other athletes!

322 Cleland

339 Oneill ×

1514 Cassidy ×

333 Hughes ×

325 Debenedetto ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:09	00:21:09	01:06 min/100m	-02:03 (18.) ●	-00:54 (118.) ●	-00:42 (793.) ●
Transition		00:27:42	00:06:33	-	-00:02 (17.) ●	+00:19 (116.) ●	+00:14 (731.) ●
Bike	35.7 km	02:05:38	01:37:56	21.87 km/h	-00:04 (17.) ●	+00:45 (107.) ●	+07:04 (962.) ●
Bike	50.7 km	03:02:35	00:56:57	15.8 km/h	+05:19 (26.) ●	+05:17 (157.) ●	+09:02 (1126.) ●
Bike	64.5 km	03:42:12	00:39:37	20.9 km/h	+03:19 (24.) ●	+03:46 (161.) ●	+06:01 (1117.) ●
Bike	90 km	04:30:25	00:48:13	31.73 km/h	+01:54 (23.) ●	+02:38 (143.) ●	+05:32 (1105.) ●
Bike	90 km	04:30:25	04:02:43	22.25 km/h	+10:28 (22.) ●	+12:26 (139.) ●	+27:39 (1070.) ●
Transition		04:35:36	00:05:11	-	+00:41 (25.) ●	+00:45 (143.) ●	+00:45 (917.) ●
Run	2 km	04:46:11	00:10:35	05:17 min/km	-00:03 (17.) ●	-00:15 (96.) ●	+00:21 (820.) ●
Run	4.9 km	05:04:18	00:18:07	06:14 min/km	+00:58 (26.) ●	+00:33 (125.) ●	+01:27 (938.) ●
Run	7.3 km	05:18:57	00:14:39	06:06 min/km	+00:38 (25.) ●	+00:28 (127.) ●	+01:10 (918.) ●
Run	9.2 km	05:30:58	00:12:01	06:19 min/km	+00:57 (27.) ●	+00:42 (137.) ●	+01:16 (970.) ●
Run	12.1 km	05:49:19	00:18:21	06:19 min/km	+00:10 (20.) ●	±00:00 (99.) ●	+00:36 (775.) ●
Run	14.5 km	06:03:57	00:14:38	06:05 min/km	-00:06 (19.) ●	-00:22 (95.) ●	+00:16 (724.) ●
Run	16.4 km	06:16:13	00:12:16	06:27 min/km	+00:21 (21.) ●	+00:09 (111.) ●	+00:41 (788.) ●
Run	19.3 km	06:34:56	00:18:43	06:27 min/km	+00:02 (18.) ●	-00:19 (103.) ●	+00:14 (723.) ●
Run	21.1 km	06:45:49	00:10:53	06:02 min/km	-00:01 (16.) ●	-00:18 (93.) ●	+00:03 (685.) ●
Run	21.1 km	06:45:49	02:10:13	06:10 min/km	+02:56 (22.) ●	+00:38 (110.) ●	+06:04 (815.) ●
Total	113 km	06:45:49	06:45:49	16.71 km/h	+12:00 (21.) ●	+13:14 (128.) ●	+34:00 (995.) ●

Ovr	Gen	Div	Name	#	AG
871	101	16	Brienne Lynch	336	F30-34	Australia	00:18:28	03:56:39	02:02:03	06:30:40
876	102	17	Jill Reddy	216	F30-34	Ireland	00:35:41	03:53:45	01:53:54	06:30:44
888	104	18	Paula Hudson	331	F30-34	South Africa	00:19:07	03:52:52	02:07:24	06:32:26
908	108	19	Lisa Oneill	339	F30-34	United States	00:17:45	04:10:10	01:57:25	06:35:55
977	122	20	Maria Cassidy	1514	F30-34	Ireland	00:24:07	03:54:33	02:14:56	06:44:38
995	128	21	Sara Cleland	322	F30-34	United Kingdom	00:21:09	04:02:43	02:10:13	06:45:49
1013	133	22	Danielle Hughes	333	F30-34	Ireland	00:22:01	04:08:41	02:05:27	06:48:17
1018	135	23	Laura Debenedetto	325	F30-34	United States	00:18:15	04:17:45	01:58:58	06:48:47
1020	136	24	Kate Corcoran	313	F30-34	Ireland	00:18:27	03:55:01	02:21:06	06:49:13
1046	141	25	Claire Devaney	326	F30-34	Ireland	00:42:43	03:51:42	02:12:13	06:54:24

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read