Gillian Glynn -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
860/98/15All/Gender/AG
F30-34Age group
329Bib number
IrelandNationality
21:12 | 3:52:45 | 1:57:44 | 6:29:55 |
Compare Gillian Glynn with other athletes!
329 Glynn
116 Hepburn ×
342 Schaler ×
336 Lynch ×
216 Reddy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:12 | 00:21:12 | 01:06 min/100m | -02:00 (19.) ● | -00:51 (120.) ● | -00:39 (799.) ● |
Transition | 00:33:21 | 00:12:09 | - | +05:34 (34.) ● | +05:55 (197.) ● | +05:50 (1258.) ● | |
Bike | 35.7 km | 02:10:02 | 01:36:41 | 22.15 km/h | -01:19 (15.) ● | -00:30 (92.) ● | +05:49 (911.) ● |
Bike | 50.7 km | 03:00:47 | 00:50:45 | 17.73 km/h | -00:53 (16.) ● | -00:55 (94.) ● | +02:50 (903.) ● |
Bike | 64.5 km | 03:37:52 | 00:37:05 | 22.33 km/h | +00:47 (19.) ● | +01:14 (120.) ● | +03:29 (971.) ● |
Bike | 90 km | 04:26:06 | 00:48:14 | 31.72 km/h | +01:55 (24.) ● | +02:39 (144.) ● | +05:33 (1106.) ● |
Bike | 90 km | 04:26:06 | 03:52:45 | 23.2 km/h | +00:30 (16.) ● | +02:28 (106.) ● | +17:41 (958.) ● |
Transition | 04:32:11 | 00:06:05 | - | +01:35 (27.) ● | +01:39 (161.) ● | +01:39 (1042.) ● | |
Run | 2 km | 04:40:43 | 00:08:32 | 04:16 min/km | -02:06 (2.) ● | -02:18 (10.) ● | -01:42 (149.) ● |
Run | 4.9 km | 04:55:53 | 00:15:10 | 05:13 min/km | -01:59 (4.) ● | -02:24 (35.) ● | -01:30 (383.) ● |
Run | 7.3 km | 05:08:31 | 00:12:38 | 05:15 min/km | -01:23 (6.) ● | -01:33 (42.) ● | -00:51 (474.) ● |
Run | 9.2 km | 05:19:20 | 00:10:49 | 05:41 min/km | -00:15 (16.) ● | -00:30 (91.) ● | +00:04 (752.) ● |
Run | 12.1 km | 05:36:54 | 00:17:34 | 06:03 min/km | -00:37 (12.) ● | -00:47 (72.) ● | -00:11 (630.) ● |
Run | 14.5 km | 05:50:41 | 00:13:47 | 05:44 min/km | -00:57 (11.) ● | -01:13 (62.) ● | -00:35 (560.) ● |
Run | 16.4 km | 06:02:23 | 00:11:42 | 06:09 min/km | -00:13 (16.) ● | -00:25 (86.) ● | +00:07 (689.) ● |
Run | 19.3 km | 06:20:14 | 00:17:51 | 06:09 min/km | -00:50 (13.) ● | -01:11 (73.) ● | -00:38 (572.) ● |
Run | 21.1 km | 06:29:55 | 00:09:41 | 05:22 min/km | -01:13 (7.) ● | -01:30 (42.) ● | -01:09 (388.) ● |
Run | 21.1 km | 06:29:55 | 01:57:44 | 05:34 min/km | -09:33 (8.) ● | -11:51 (56.) ● | -06:25 (519.) ● |
Total | 113 km | 06:29:55 | 06:29:55 | 17.39 km/h | -03:54 (15.) ● | -02:40 (98.) ● | +18:06 (860.) ● |