Gwenola LE Roux -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
644/58/9All/Gender/AG
F30-34Age group
335Bib number
FranceNationality
36:28 | 3:38:04 | 1:47:41 | 6:10:22 |
Compare Gwenola LE Roux with other athletes!
335 LE Roux
181 Ormiston ×
343 Wheldrake ×
315 Hier ×
323 Davies ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | +13:16 (32.) ● | +14:25 (191.) ● | +14:37 (1224.) ● |
Transition | 00:41:42 | 00:05:14 | - | -01:21 (11.) ● | -01:00 (61.) ● | -01:05 (390.) ● | |
Bike | 35.7 km | 02:13:51 | 01:32:09 | 23.24 km/h | -05:51 (10.) ● | -05:02 (63.) ● | +01:17 (735.) ● |
Bike | 50.7 km | 03:01:48 | 00:47:57 | 18.77 km/h | -03:41 (13.) ● | -03:43 (68.) ● | +00:02 (706.) ● |
Bike | 64.5 km | 03:34:53 | 00:33:05 | 25.03 km/h | -03:13 (11.) ● | -02:46 (60.) ● | -00:31 (634.) ● |
Bike | 90 km | 04:19:46 | 00:44:53 | 34.09 km/h | -01:26 (16.) ● | -00:42 (91.) ● | +02:12 (907.) ● |
Bike | 90 km | 04:19:46 | 03:38:04 | 24.76 km/h | -14:11 (11.) ● | -12:13 (64.) ● | +03:00 (740.) ● |
Transition | 04:22:41 | 00:02:55 | - | -01:35 (7.) ● | -01:31 (44.) ● | -01:31 (263.) ● | |
Run | 2 km | 04:31:57 | 00:09:16 | 04:38 min/km | -01:22 (5.) ● | -01:34 (27.) ● | -00:58 (345.) ● |
Run | 4.9 km | 04:47:08 | 00:15:11 | 05:14 min/km | -01:58 (5.) ● | -02:23 (36.) ● | -01:29 (385.) ● |
Run | 7.3 km | 04:59:17 | 00:12:09 | 05:03 min/km | -01:52 (4.) ● | -02:02 (30.) ● | -01:20 (360.) ● |
Run | 9.2 km | 05:08:34 | 00:09:17 | 04:53 min/km | -01:47 (4.) ● | -02:02 (30.) ● | -01:28 (331.) ● |
Run | 12.1 km | 05:24:10 | 00:15:36 | 05:22 min/km | -02:35 (4.) ● | -02:45 (31.) ● | -02:09 (309.) ● |
Run | 14.5 km | 05:36:35 | 00:12:25 | 05:10 min/km | -02:19 (4.) ● | -02:35 (24.) ● | -01:57 (290.) ● |
Run | 16.4 km | 05:45:53 | 00:09:18 | 04:53 min/km | -02:37 (4.) ● | -02:49 (21.) ● | -02:17 (244.) ● |
Run | 19.3 km | 06:01:28 | 00:15:35 | 05:22 min/km | -03:06 (4.) ● | -03:27 (20.) ● | -02:54 (232.) ● |
Run | 21.1 km | 06:10:22 | 00:08:54 | 04:56 min/km | -02:00 (4.) ● | -02:17 (17.) ● | -01:56 (211.) ● |
Run | 21.1 km | 06:10:22 | 01:47:41 | 05:06 min/km | -19:36 (4.) ● | -21:54 (25.) ● | -16:28 (284.) ● |
Total | 113 km | 06:10:22 | 06:10:22 | 18.31 km/h | -23:27 (9.) ● | -22:13 (58.) ● | -01:27 (644.) ● |