Emma Payne -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
681/63/10All/Gender/AG
F35-39Age group
371Bib number
United KingdomNationality
17:48 | 3:45:33 | 2:01:32 | 6:14:02 |
Compare Emma Payne with other athletes!
371 Payne
183 Greene ×
375 Weijola ×
361 Kavanagh Osborne ×
182 Dineen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:48 | 00:17:48 | 00:56 min/100m | -02:38 (7.) ● | -04:15 (37.) ● | -04:03 (278.) ● |
Transition | 00:23:53 | 00:06:05 | - | -00:25 (11.) ● | -00:09 (97.) ● | -00:14 (613.) ● | |
Bike | 35.7 km | 01:58:14 | 01:34:21 | 22.7 km/h | -01:35 (11.) ● | -02:50 (74.) ● | +03:29 (826.) ● |
Bike | 50.7 km | 02:49:13 | 00:50:59 | 17.65 km/h | -00:35 (13.) ● | -00:41 (98.) ● | +03:04 (918.) ● |
Bike | 64.5 km | 03:24:06 | 00:34:53 | 23.74 km/h | -01:15 (12.) ● | -00:58 (85.) ● | +01:17 (804.) ● |
Bike | 90 km | 04:09:26 | 00:45:20 | 33.75 km/h | +00:05 (15.) ● | -00:15 (100.) ● | +02:39 (939.) ● |
Bike | 90 km | 04:09:26 | 03:45:33 | 23.94 km/h | -03:20 (11.) ● | -04:44 (82.) ● | +10:29 (856.) ● |
Transition | 04:12:30 | 00:03:04 | - | -01:40 (6.) ● | -01:22 (52.) ● | -01:22 (311.) ● | |
Run | 2 km | 04:22:30 | 00:10:00 | 05:00 min/km | -00:55 (9.) ● | -00:50 (58.) ● | -00:14 (623.) ● |
Run | 4.9 km | 04:38:25 | 00:15:55 | 05:29 min/km | -01:35 (8.) ● | -01:39 (50.) ● | -00:45 (543.) ● |
Run | 7.3 km | 04:51:28 | 00:13:03 | 05:26 min/km | -01:07 (10.) ● | -01:08 (58.) ● | -00:26 (576.) ● |
Run | 9.2 km | 05:02:33 | 00:11:05 | 05:50 min/km | -00:14 (15.) ● | -00:14 (107.) ● | +00:20 (811.) ● |
Run | 12.1 km | 05:19:51 | 00:17:18 | 05:57 min/km | -00:44 (12.) ● | -01:03 (67.) ● | -00:27 (593.) ● |
Run | 14.5 km | 05:34:00 | 00:14:09 | 05:53 min/km | -00:48 (11.) ● | -00:51 (71.) ● | -00:13 (630.) ● |
Run | 16.4 km | 05:45:42 | 00:11:42 | 06:09 min/km | -00:14 (12.) ● | -00:25 (87.) ● | +00:07 (690.) ● |
Run | 19.3 km | 06:03:34 | 00:17:52 | 06:09 min/km | -00:55 (11.) ● | -01:10 (74.) ● | -00:37 (576.) ● |
Run | 21.1 km | 06:14:02 | 00:10:28 | 05:48 min/km | -00:30 (12.) ● | -00:43 (70.) ● | -00:22 (585.) ● |
Run | 21.1 km | 06:14:02 | 02:01:32 | 05:45 min/km | -07:02 (11.) ● | -08:03 (68.) ● | -02:37 (620.) ● |
Total | 113 km | 06:14:02 | 06:14:02 | 18.13 km/h | -15:05 (10.) ● | -18:33 (63.) ● | +02:13 (681.) ● |