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Karen Murdock -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

585/48/9All/Gender/AG

F40-44Age group

382Bib number

IrelandNationality


17:48	3:26:24	2:10:22	6:04:00

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Compare Karen Murdock with other athletes!

382 Murdock

381 Majewski ×

408 O'Connell ×

187 Ni Bhroin ×

405 O Connor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:48	00:17:48	00:56 min/100m	-04:03 (8.) ●	-04:15 (38.) ●	-04:03 (279.) ●
Transition		00:22:47	00:04:59	-	-01:28 (5.) ●	-01:15 (49.) ●	-01:20 (335.) ●
Bike	35.7 km	01:50:10	01:27:23	24.51 km/h	-11:08 (4.) ●	-09:48 (30.) ●	-03:29 (500.) ●
Bike	50.7 km	02:36:57	00:46:47	19.24 km/h	-05:29 (6.) ●	-04:53 (48.) ●	-01:08 (624.) ●
Bike	64.5 km	03:08:51	00:31:54	25.96 km/h	-03:56 (7.) ●	-03:57 (45.) ●	-01:42 (529.) ●
Bike	90 km	03:49:11	00:40:20	37.93 km/h	-04:40 (5.) ●	-05:15 (28.) ●	-02:21 (427.) ●
Bike	90 km	03:49:11	03:26:24	26.16 km/h	-25:13 (5.) ●	-23:53 (33.) ●	-08:40 (508.) ●
Transition		03:53:38	00:04:27	-	-00:04 (16.) ●	+00:01 (103.) ●	+00:01 (716.) ●
Run	2 km	04:03:41	00:10:03	05:01 min/km	-01:00 (12.) ●	-00:47 (61.) ●	-00:11 (641.) ●
Run	4.9 km	04:23:29	00:19:48	06:49 min/km	+01:44 (22.) ●	+02:14 (160.) ●	+03:08 (1117.) ●
Run	7.3 km	04:37:30	00:14:01	05:50 min/km	-00:20 (17.) ●	-00:10 (101.) ●	+00:32 (808.) ●
Run	9.2 km	04:48:26	00:10:56	05:45 min/km	-00:32 (15.) ●	-00:23 (98.) ●	+00:11 (781.) ●
Run	12.1 km	05:06:30	00:18:04	06:13 min/km	-00:20 (16.) ●	-00:17 (93.) ●	+00:19 (729.) ●
Run	14.5 km	05:21:51	00:15:21	06:23 min/km	+00:16 (20.) ●	+00:21 (123.) ●	+00:59 (854.) ●
Run	16.4 km	05:34:11	00:12:20	06:29 min/km	+00:15 (19.) ●	+00:13 (114.) ●	+00:45 (803.) ●
Run	19.3 km	05:53:01	00:18:50	06:29 min/km	-00:10 (20.) ●	-00:12 (107.) ●	+00:21 (742.) ●
Run	21.1 km	06:04:00	00:10:59	06:06 min/km	-00:15 (17.) ●	-00:12 (96.) ●	+00:09 (710.) ●
Run	21.1 km	06:04:00	02:10:22	06:10 min/km	-00:22 (18.) ●	+00:47 (111.) ●	+06:13 (818.) ●
Total	113 km	06:04:00	06:04:00	18.63 km/h	-31:10 (9.) ●	-28:35 (48.) ●	-07:49 (585.) ●

Ovr	Gen	Div	Name	#	AG
237	16	1	Celine Fontanive	396	F40-44	Switzerland	00:19:26	03:18:13	01:43:57	05:28:40
328	24	2	Iva Baronova	385	F40-44	Czech Republic	00:17:31	03:26:43	01:47:55	05:40:48
372	27	3	Shelley Atkins	384	F40-44	Ireland	00:19:25	03:23:27	01:53:16	05:44:50
398	30	4	Emma Bexson	118	F40-44	United Kingdom	00:34:14	03:18:53	01:43:58	05:47:28
446	32	5	Lillian Whelan	413	F40-44	Ireland	00:17:12	03:32:10	01:53:57	05:51:30
467	34	6	Andrea Cullen	377	F40-44	Ireland	00:16:10	03:39:10	01:49:26	05:53:39
484	38	7	Yolanda Majewski	381	F40-44	Netherlands	00:21:12	03:26:17	01:58:37	05:54:45
568	45	8	Jennifer O'Connell	408	F40-44	Ireland	00:34:25	03:33:44	01:47:35	06:02:16
585	48	9	Karen Murdock	382	F40-44	Ireland	00:17:48	03:26:24	02:10:22	06:04:00
601	51	10	Fionnuala Ni Bhroin	187	F40-44	Ireland	00:22:10	03:41:04	01:49:31	06:05:31

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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