Shelley Atkins -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

372/27/3All/Gender/AG

F40-44Age group

384Bib number

IrelandNationality

19:253:23:271:53:16 5:44:50

  Compare Shelley Atkins with other athletes!

384 Atkins
396 Fontanive × 
385 Baronova × 
118 Bexson × 
413 Whelan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:25 00:19:2501:01 min/100m-02:26 (14.) -02:38 (79.) -02:26 (552.)
Transition 00:24:39 00:05:14 - -01:13 (8.) -01:00 (62.) -01:05 (391.)
Bike35.7 km 01:50:06 01:25:2725.07 km/h-13:04 (2.) -11:44 (24.) -05:25 (408.)
Bike50.7 km 02:37:06 00:47:0019.15 km/h-05:16 (9.) -04:40 (54.) -00:55 (634.)
Bike64.5 km 03:08:57 00:31:5126 km/h-03:59 (6.) -04:00 (44.) -01:45 (523.)
Bike90 km 03:48:06 00:39:0939.08 km/h-05:51 (2.) -06:26 (15.) -03:32 (298.)
Bike90 km 03:48:06 03:23:2726.54 km/h-28:10 (3.) -26:50 (25.) -11:37 (444.)
Transition 03:51:34 00:03:28 - -01:03 (9.) -00:58 (72.) -00:58 (446.)
Run2 km 04:00:36 00:09:0204:31 min/km-02:01 (1.) -01:48 (16.) -01:12 (266.)
Run4.9 km 04:15:35 00:14:5905:09 min/km-03:05 (7.) -02:35 (28.) -01:41 (348.)
Run7.3 km 04:27:56 00:12:2105:08 min/km-02:00 (9.) -01:50 (37.) -01:08 (417.)
Run9.2 km 04:37:17 00:09:2104:55 min/km-02:07 (7.) -01:58 (32.) -01:24 (353.)
Run12.1 km 04:53:09 00:15:5205:28 min/km-02:32 (9.) -02:29 (40.) -01:53 (349.)
Run14.5 km 05:06:15 00:13:0605:27 min/km-01:59 (9.) -01:54 (44.) -01:16 (418.)
Run16.4 km 05:16:11 00:09:5605:13 min/km-02:09 (6.) -02:11 (33.) -01:39 (354.)
Run19.3 km 05:34:18 00:18:0706:14 min/km-00:53 (16.) -00:55 (81.) -00:22 (621.)
Run21.1 km 05:44:50 00:10:3205:51 min/km-00:42 (13.) -00:39 (77.) -00:18 (606.)
Run21.1 km 05:44:50 01:53:1605:22 min/km-17:28 (8.) -16:19 (38.) -10:53 (413.)
Total 113 km 05:44:50 05:44:5019.66 km/h-50:20 (3.) -47:45 (27.) -26:59 (372.)

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