Shelley Atkins -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
372/27/3All/Gender/AG
F40-44Age group
384Bib number
IrelandNationality
19:25 | 3:23:27 | 1:53:16 | 5:44:50 |
Compare Shelley Atkins with other athletes!
384 Atkins
396 Fontanive ×
385 Baronova ×
118 Bexson ×
413 Whelan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:25 | 00:19:25 | 01:01 min/100m | -02:26 (14.) ● | -02:38 (79.) ● | -02:26 (552.) ● |
Transition | 00:24:39 | 00:05:14 | - | -01:13 (8.) ● | -01:00 (62.) ● | -01:05 (391.) ● | |
Bike | 35.7 km | 01:50:06 | 01:25:27 | 25.07 km/h | -13:04 (2.) ● | -11:44 (24.) ● | -05:25 (408.) ● |
Bike | 50.7 km | 02:37:06 | 00:47:00 | 19.15 km/h | -05:16 (9.) ● | -04:40 (54.) ● | -00:55 (634.) ● |
Bike | 64.5 km | 03:08:57 | 00:31:51 | 26 km/h | -03:59 (6.) ● | -04:00 (44.) ● | -01:45 (523.) ● |
Bike | 90 km | 03:48:06 | 00:39:09 | 39.08 km/h | -05:51 (2.) ● | -06:26 (15.) ● | -03:32 (298.) ● |
Bike | 90 km | 03:48:06 | 03:23:27 | 26.54 km/h | -28:10 (3.) ● | -26:50 (25.) ● | -11:37 (444.) ● |
Transition | 03:51:34 | 00:03:28 | - | -01:03 (9.) ● | -00:58 (72.) ● | -00:58 (446.) ● | |
Run | 2 km | 04:00:36 | 00:09:02 | 04:31 min/km | -02:01 (1.) ● | -01:48 (16.) ● | -01:12 (266.) ● |
Run | 4.9 km | 04:15:35 | 00:14:59 | 05:09 min/km | -03:05 (7.) ● | -02:35 (28.) ● | -01:41 (348.) ● |
Run | 7.3 km | 04:27:56 | 00:12:21 | 05:08 min/km | -02:00 (9.) ● | -01:50 (37.) ● | -01:08 (417.) ● |
Run | 9.2 km | 04:37:17 | 00:09:21 | 04:55 min/km | -02:07 (7.) ● | -01:58 (32.) ● | -01:24 (353.) ● |
Run | 12.1 km | 04:53:09 | 00:15:52 | 05:28 min/km | -02:32 (9.) ● | -02:29 (40.) ● | -01:53 (349.) ● |
Run | 14.5 km | 05:06:15 | 00:13:06 | 05:27 min/km | -01:59 (9.) ● | -01:54 (44.) ● | -01:16 (418.) ● |
Run | 16.4 km | 05:16:11 | 00:09:56 | 05:13 min/km | -02:09 (6.) ● | -02:11 (33.) ● | -01:39 (354.) ● |
Run | 19.3 km | 05:34:18 | 00:18:07 | 06:14 min/km | -00:53 (16.) ● | -00:55 (81.) ● | -00:22 (621.) ● |
Run | 21.1 km | 05:44:50 | 00:10:32 | 05:51 min/km | -00:42 (13.) ● | -00:39 (77.) ● | -00:18 (606.) ● |
Run | 21.1 km | 05:44:50 | 01:53:16 | 05:22 min/km | -17:28 (8.) ● | -16:19 (38.) ● | -10:53 (413.) ● |
Total | 113 km | 05:44:50 | 05:44:50 | 19.66 km/h | -50:20 (3.) ● | -47:45 (27.) ● | -26:59 (372.) ● |