Laura Burns -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1060/145/22All/Gender/AG
F40-44Age group
390Bib number
IrelandNationality
22:39 | 4:09:02 | 2:11:26 | 6:57:05 |
Compare Laura Burns with other athletes!
390 Burns
376 Campion ×
389 Buckley ×
394 Costello ×
386 Bissonnette ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:39 | 00:22:39 | 01:11 min/100m | +00:48 (25.) ● | +00:36 (152.) ● | +00:48 (957.) ● |
Transition | 00:32:07 | 00:09:28 | - | +03:01 (32.) ● | +03:14 (187.) ● | +03:09 (1186.) ● | |
Bike | 35.7 km | 02:20:33 | 01:48:26 | 19.75 km/h | +09:55 (27.) ● | +11:15 (174.) ● | +17:34 (1200.) ● |
Bike | 50.7 km | 03:15:31 | 00:54:58 | 16.37 km/h | +02:42 (25.) ● | +03:18 (144.) ● | +07:03 (1081.) ● |
Bike | 64.5 km | 03:53:31 | 00:38:00 | 21.79 km/h | +02:10 (23.) ● | +02:09 (137.) ● | +04:24 (1027.) ● |
Bike | 90 km | 04:41:09 | 00:47:38 | 32.12 km/h | +02:38 (26.) ● | +02:03 (136.) ● | +04:57 (1089.) ● |
Bike | 90 km | 04:41:09 | 04:09:02 | 21.68 km/h | +17:25 (25.) ● | +18:45 (153.) ● | +33:58 (1126.) ● |
Transition | 04:45:39 | 00:04:30 | - | -00:01 (17.) ● | +00:04 (106.) ● | +00:04 (729.) ● | |
Run | 2 km | 04:56:53 | 00:11:14 | 05:37 min/km | +00:11 (22.) ● | +00:24 (125.) ● | +01:00 (983.) ● |
Run | 4.9 km | 05:15:04 | 00:18:11 | 06:16 min/km | +00:07 (18.) ● | +00:37 (127.) ● | +01:31 (948.) ● |
Run | 7.3 km | 05:29:43 | 00:14:39 | 06:06 min/km | +00:18 (21.) ● | +00:28 (129.) ● | +01:10 (920.) ● |
Run | 9.2 km | 05:42:01 | 00:12:18 | 06:28 min/km | +00:50 (23.) ● | +00:59 (146.) ● | +01:33 (1017.) ● |
Run | 12.1 km | 06:00:47 | 00:18:46 | 06:28 min/km | +00:22 (19.) ● | +00:25 (113.) ● | +01:01 (830.) ● |
Run | 14.5 km | 06:15:47 | 00:15:00 | 06:14 min/km | -00:05 (18.) ● | ±00:00 (109.) ● | +00:38 (797.) ● |
Run | 16.4 km | 06:27:53 | 00:12:06 | 06:22 min/km | +00:01 (18.) ● | -00:01 (103.) ● | +00:31 (751.) ● |
Run | 19.3 km | 06:46:21 | 00:18:28 | 06:22 min/km | -00:32 (19.) ● | -00:34 (93.) ● | -00:01 (672.) ● |
Run | 21.1 km | 06:57:05 | 00:10:44 | 05:57 min/km | -00:30 (15.) ● | -00:27 (87.) ● | -00:06 (657.) ● |
Run | 21.1 km | 06:57:05 | 02:11:26 | 06:13 min/km | +00:42 (19.) ● | +01:51 (116.) ● | +07:17 (839.) ● |
Total | 113 km | 06:57:05 | 06:57:05 | 16.26 km/h | +21:55 (22.) ● | +24:30 (145.) ● | +45:16 (1060.) ● |